take the step


It’s in the moment you are ready to awaken, the teacher arrives.



Starting a yoga practice can seem overwhelming. What is this language? How do I know what I need or will like? Let us make it easy for you. We have students new to yoga in each and every class. There is no need to feel shy.


Yoga is amazing –even if you only practice for one hour a week, you will experience the benefits of the practice. If you can do more than that, you will certainly experience more benefits. We suggest starting with two or three times a week.

Samatva Yoga has 4 yoga rooms across 2 locations in both the city’s Downtown and West End. Each studio is equipped with props, rental mats, changerooms and massage facilities. We offer both hot and room temperature yoga at all locations as well as sell a wide array of yoga related items such as clothing, merchandise and beverages.

Whether you seek a long-term commitment or drop-in session, find a studio and rate that works for you. We have membership and class package options that are as diverse as our classes. Every yoga class is your chance to become your most powerful self.

faq’s

Starting a yoga practice can be both exciting and sometimes intimidating. For those new to the practice, we recommend always taking the beginners course to give you great foundation and keeps you accountable to your weekly time on the mat, however, checking out our frequently asked questions can help you decide which class style to take, which educator to try, what pricing is best for your practice schedule and what to bring with you to class!  Don’t find what you are looking for?  Give us a ring 613 548 7685 or 613 384 6463.

Get in the Know