WE ARE SAMATVA WELCOME TO YOUR YOGA STUDIO SCHEDULES VIEW ALL EXPLORE THIS MONTHS EVENTS EVENTS LIVE STREAMING ALL CLASSES YOGA @ HOME Are in-studio classes not an option for you right now? Want to practice daily but can't make it to studio? Join us from home or your office all day long! OUTDOOR YOGA TAKE YOUR PRACTICE OUTSIDE JOIN A CLASS Outdoor Yoga Classes in Kingston Downtown, Midtown + West End are here to stay. These classes require pre-registration and will be a limited capacity. COMMUNITY YOGA FREE CLASSES EVERY WEEK SEE SCHEDULE We believe that yoga should be for every-body + EVERYBODY but so often (and especially as of late) there are circumstances or beliefs that prevent people from practicing. ALL COMMUNITY CLASSES ARE FREE All teachers time and studio services are donated for these practices. OUR CLASSES WHAT WE SHARE EXPLORE THE STYLES Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown, live streaming + outdoor yoga, we guarantee that you will find a practice right for you. PRICING WE'RE FLEXIBLE VIEW PRICING IN-STUDIO
LIVE-STREAM
OUTDOOR YOGA

Introductory Month $15-$49
Class Cards
Unlimited Memberships
Drop-in
MASSAGE THERAPY + RELAXATION SEE APPOINTMENTS Taking care of yourself
doesn't mean me first
it means me too

WORDS TO LIVE BY
dōTERRA OILS SHOP ONLINE + IN STUDIO DISCOVER dōTERRA In my home + studios, Essential Oils provide us with safe, natural alternatives to chemical and pharmaceutical products; they’ve become an “essential” part of our home and family everyday. ABOUT US AN INTERDISCIPLINARY STUDIO READ MORE Established in 2006, our belief is that anyone can practice yoga and gain positive benefits from it. We feature +100 drop-in Hot, Room Temperature, Family + Suspension Yoga™, Live Streaming + Outdoor Yoga classes running weekly for all experience levels. Established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). BOOK CLUB JUNE SELECTION ANNOUNCED READ MORE IT'S FREE
JOIN ANYTIME

Every month Jaime will pick one book and share it with the studio. We will meet virtually on the 1st of each month at 8:30pm (30 min) to discuss.
AND GET REAL AN INTERDISCIPLINARY STUDIO STAY IN TOUCH Downtown | 397 Princess St. Kingston ON
613 548 7685

West End | 836 Gardiners Rd. Kingston ON
613 384 6463

questions@yogasamatva.com
Monday - Sunday 06:00am - 9:00pm
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. GET IN TOUCH
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ABOUT US SCHEDULES PRICING EVENTS + PROGRAMS MASSAGE CONTACT US FREE YOGA CLASS STYLES OUTDOOR YOGA YOGA @ HOME dōTERRA OILS BOOK CLUB

Slide Absolutely amazing massage the only part I don’t like is when it’s over . Lol Reanna has wonderful energy and such healing hands SHERRI R Registered Massage Therapy | 60 minutes (Reanna Steels, RMT) Slide Kelly was absolutely wonderful this morning Thank you so much! jessica w WEST END Wake Up (Kelly Witley) Slide What an amazing way to finish my day Stephanie L LIVE STREAM Focus + Flow (Brendine Partyka) Slide Excellent class, love it when there are new things I’ve never done! Apparently I really needed some neck and shoulder work too, thanks Jaime! Leanne O LIVE STREAM Yin (Jaime Wood) Slide That was fun! Jennifer K SPECIAL CLASS | Family Yoga Play (Tiiu Vail) Slide Thanks for introducing us to the sequence, Sticky. That was fun. Have a great day. Susan B LIVE STREAM Wake Up (Sticky Henderson) Slide Mandy..great job keeping us focused and yin-ing lol Tina P LIVE STREAM Yin + Refresh (Mandy McLeod) Slide This class was different than what I was expecting for Yin but AWESOME. Maggie, you never disappoint! Steph P LIVE STREAM Yin (Maggie Juby) Slide I love Katie’s class. She is always so personable and welcoming and cheery. Thank you Katie...you are certainly a bright spot for me in these pandemic days. Jane G LIVE STREAM Wake Up (Katie Kyte) Slide Amazing class a wonderful way to incorporate yoga music and getting my butt kicked lol Sherri R LIVE STREAM SoulVibes (Hollie Campbell) Slide Just a beautiful class all around. Unique with amazing prompts and interaction, the most connected I have felt in a live stream. Thank you!! Leanne O LIVE STREAM Root + Balance (Kristie Gambrel) Slide So soothing, gentle and uplifting! Jennifer K LIVE STREAM Restore (Maggie Juby) Slide A wonderful class!! Thank you! Emily F LIVE STREAM Peace (Lorraine Chick) Slide Great class and instructor but my computer shut down halfway through and I couldn’t get my computer to restart so I just took an extra long shavasana! Sara S LIVE STREAM Peace (Rose Valentyne) Slide Love love love the iron yoga class! A wonderful start to the weekend! Anne M LIVE STREAM Iron Yoga (Alexandra Lewis) Slide Sticky is a wonderful instructor, easy to follow, many options are presented. I enjoy her classes. Shannon H LIVE STREAM Focus + Flow (Sticky Henderson) Slide What l needed today!! Class took away all my stress. Thank you so much! Mary B LIVE STREAM Core Sculpt (Alexandra Lewis) Slide I just wanted to express how my experience attending a few awesome, outstanding classes; and I can’t express enough how extraordinary, outstanding, amazing, Alexander Lewis is as a Peace yoga teacher! Mary b Peace yoga (alexandra lewis) Slide I just wanted to thank you so much for everything that Samatva has given me over the years. It has truly provided me a sense of community in Kingston and changed my relationship to myself and yoga deeply. I will always think of Samatva and it’s community at home and cannot express how grateful I am for the space you have provided. kelsey M to the samatva team Slide This practice was amazing! Thank you so much to Katie! She is such a kind and positive soul! TAUNYA M IN SUPPORT OF INDIA | karma class (Katie Kyte) WE ARE GRATEFUL FOR THESE WORDS OF ❤️ FROM YOU

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