Samatva Yoga | Hot, Hatha, Suspension™ (Aerial) + Ashtanga Vinyasa Yoga

WE ARE

SAMATVA

WELCOME TO YOUR YOGA STUDIO
HOT, ROOM TEMP + LIVE STREAM CLASSES

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EVENTS

LIVE STREAMING

ALL CLASSES

YOGA @ HOME

Are in-studio classes not an option for you right now? Want to practice daily but can't make it to studio? Join us from home or your office all day long!

PRENATAL
+ BABY YOGA

6 WEEKS | JOIN ANYTIME

JOIN A CLASS

Prenatal and Baby + Me yoga classes are excellent ways to connect with other new moms while nutruring the fast changes from conception through to the first crawls.

These classes require pre-registration and will be a limited capacity. You can join mid-series for a reduced rate if there is space.

COMMUNITY YOGA

FREE CLASSES EVERY WEEK

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We believe that yoga should be for every-body + EVERYBODY but so often (and especially as of late) there are circumstances or beliefs that prevent people from practicing. ALL COMMUNITY CLASSES ARE FREE All teachers time and studio services are donated for these practices.

OUR CLASSES

WHAT WE SHARE

EXPLORE THE STYLES

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown, live streaming + outdoor yoga, we guarantee that you will find a practice right for you.

PRICING

WE'RE FLEXIBLE

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IN-STUDIO
LIVE STREAM
OUTDOOR YOGA

Introductory Month $15-49
Class Cards
Unlimited Memberships
Drop-in

MASSAGE

THERAPY + RELAXATION

SEE APPOINTMENTS

Taking care of yourself
doesn't mean me first
it means me too

WORDS TO LIVE BY

dōTERRA OILS

SHOP ONLINE + IN STUDIO

DISCOVER dōTERRA

In my home + studios, Essential Oils provide us with safe, natural alternatives to chemical and pharmaceutical products; they’ve become an “essential” part of our home and family everyday.

ABOUT US

AN INTERDISCIPLINARY STUDIO

Established in 2006, our belief is that anyone can practice yoga and gain positive benefits from it. We feature +100 drop-in Hot, Room Temperature, Family + Suspension Yoga™, Live Streaming + Outdoor Yoga classes running weekly for all experience levels.

Established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!).

SUSPENSION YOGA™

4 WEEK SERIES | RETURNING SOON

Perfect for beginners and floor based yogis alike, participants will discover how inversions and aerial movements decompress the spine, strengthen the core and achieve deep delicious stretches formerly only dreamed of.

BOOK CLUB

OCTOBER SELECTION ANNOUNCED

IT'S FREE
JOIN ANYTIME

Every month Jaime will pick one book and share it with the studio. We will meet virtually on the 1st Sunday of each month at 8:30pm (30 min) to discuss.

TRAININGS

A TEACHER'S JOURNEY

Personally and collectively, what does it mean to Teach Yoga? As a teacher, whether past, present or future, what kind of journey are you on? How is it going? Are you fulfilled? What makes you unique in what you offer? Where do you go to sharpen your skills? Explore these concepts and of course much, much more.

AND GET REAL

AN INTERDISCIPLINARY STUDIO

STAY IN TOUCH

Downtown | 397 Princess St. Kingston ON
613 548 7685

West End | 836 Gardiners Rd. Kingston ON
613 384 6463

questions@yogasamatva.com
Monday - Sunday 06:00am - 9:00pm

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

GET IN TOUCH

ABOUT US

SCHEDULES

PRICING

EVENTS + PROGRAMS

MASSAGE

FREE YOGA

CONTACT US

SUSPENSION YOGA™

CLASS STYLES

PRENATAL + BABY YOGA

YOGA @ HOME

dōTERRA OILS

BOOK CLUB

OUTDOOR YOGA

TRAININGS

Sale Ends Feb 15

Absolutely amazing massage the only part I don’t like is when it’s over . Lol Reanna has wonderful energy and such healing hands

SHERRI R

Registered Massage Therapy | 60 minutes (Reanna Steels, RMT)

Kelly was absolutely wonderful this morning Thank you so much!

jessica w

WEST END Wake Up (Kelly Witley)

What an amazing way to finish my day

Stephanie L

LIVE STREAM Focus + Flow (Brendine Partyka)

Excellent class, love it when there are new things I’ve never done! Apparently I really needed some neck and shoulder work too, thanks Jaime!

Leanne O

LIVE STREAM Yin (Jaime Wood)

That was fun!

Jennifer K

SPECIAL CLASS | Family Yoga Play (Tiiu Vail)

Thanks for introducing us to the sequence, Sticky. That was fun. Have a great day.

Susan B

LIVE STREAM Wake Up (Sticky Henderson)

Mandy..great job keeping us focused and yin-ing lol

Tina P

LIVE STREAM Yin + Refresh (Mandy McLeod)

This class was different than what I was expecting for Yin but AWESOME. Maggie, you never disappoint!

Steph P

LIVE STREAM Yin (Maggie Juby)

I love Katie’s class. She is always so personable and welcoming and cheery. Thank you Katie...you are certainly a bright spot for me in these pandemic days.

Jane G

LIVE STREAM Wake Up (Katie Kyte)

Amazing class a wonderful way to incorporate yoga music and getting my butt kicked lol

Sherri R

LIVE STREAM SoulVibes (Hollie Campbell)

Just a beautiful class all around. Unique with amazing prompts and interaction, the most connected I have felt in a live stream. Thank you!!

Leanne O

LIVE STREAM Root + Balance (Kristie Gambrel)

So soothing, gentle and uplifting!

Jennifer K

LIVE STREAM Restore (Maggie Juby)

A wonderful class!! Thank you!

Emily F

LIVE STREAM Peace (Lorraine Chick)

Great class and instructor but my computer shut down halfway through and I couldn’t get my computer to restart so I just took an extra long shavasana!

Sara S

LIVE STREAM Peace (Rose Valentyne)

Love love love the iron yoga class! A wonderful start to the weekend!

Anne M

LIVE STREAM Iron Yoga (Alexandra Lewis)

Sticky is a wonderful instructor, easy to follow, many options are presented. I enjoy her classes.

Shannon H

LIVE STREAM Focus + Flow (Sticky Henderson)

What l needed today!! Class took away all my stress. Thank you so much!

Mary B

LIVE STREAM Core Sculpt (Alexandra Lewis)

I just wanted to express how my experience attending a few awesome, outstanding classes; and I can’t express enough how extraordinary, outstanding, amazing, Alexander Lewis is as a Peace yoga teacher!

Mary b

Peace yoga (alexandra lewis)

I just wanted to thank you so much for everything that Samatva has given me over the years. It has truly provided me a sense of community in Kingston and changed my relationship to myself and yoga deeply. I will always think of Samatva and it’s community at home and cannot express how grateful I am for the space you have provided.

kelsey M

to the samatva team

This practice was amazing! Thank you so much to Katie! She is such a kind and positive soul!

TAUNYA M

IN SUPPORT OF INDIA | karma class (Katie Kyte)

WE ARE GRATEFUL FOR THESE WORDS OF ❤️

FROM YOU

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