2006,
YOGA
dōTERRA Oils 836 Gardiners Road | Kingston, ON The Team video library Book a Class Download the APP phone +1 613 384 6463 Home events + programs virtual studio pricing class styles schedule new students 613 384 6463 MBO Log-in Hold/Cancel Our Story 200-HR YOGA TEACHER TRAINING
CAN EXPECT
standards
YOUR
YOGA
STUDIO
Way of Life
EXERCISE
SELF
• Virtual Studio
• Outdoor Yoga
• Pre/Postnatal Yoga
• Suspension Yoga
• Beginners Series
• Special Events
• Workshops
• Bodywork + more!
Your Way
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Studio
No Commitment.
New + Returning Students.
Access our extensive library of yoga classes and practice whenever and wherever you want – included with your Infinity Membership or subscribe.
We live stream all our classes - practice in real time from your space.
This pass gives you access everywhere we yoga + SAVES YOU!
Come move your body in-person with us, in community — in real life!
• in-studio classes
• yoga @ home | virtual studio
• outdoor yoga
The ultimate gateway to your practice and everything Samatva offers. You get it all!
Time to start your prenatal yoga practice.
The yoga practice is for you throughout your life. It helps you understand your journey, develop a community and connect you to your soul.
While we do have formal "start dates" for each of the sessions, you can join at anytime is there is space in a class series. We do not "build" on the week before, we simply yoga.
The family is one of
nature’s masterpieces.
The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination.
It's time to connect with a community of new parents.
Inside you is an innate wisdom that intuitively understands the very natural process of birth.
“This might be my favourite class yet. Great instructor and pace and I felt so good afterwards.”
HOT 26 + 2
“Brendine's class is always one of my favourites - her soothing voice , perfect music choices , flow routines , and of course, she offers my favourite final readings .... the perfect soothing way to begin a week !"
hot focus + flow
“New to Samatva this month and this was by far my favourite class thus far! Thanks Hollie!"
hot serenity flow
“Beautiful class. I'm studying the sutras right now and I loved the theme of the goals of yoga and surrender. Thank you!"
virtual yin
“First time doing a 6AM Wake Up and it was amazing, as it always is at Samatva! Katie’s energy is always so upbeat and positive it’s contagious!"
Hot Wake Up
“This was one of my most favourite classes!!! I really enjoyed the way everything was explained in detail and the energy of the class!!!"
Hot Yin + Refresh
“Just wonderful , most refreshing and grounding !"
Peace + meditation
“Maggie always brings such joy to her practice! Infectious!"
virtual wind down @ home
“Mandy is an excellent instructor."
hot focus + flow
“Meg’s classes always kick my a** in the best way possible. Fun, challenging, and upbeat. One of my fave instructors!"
hot focus + flow
“Tiu’s (sp?) class was absolutely wonderful! Just what I needed to start my day. Calm and slow paced but energetic enough to get some good stretching and the blood flowing! Thanks so much! What a great teacher!"
hot wake up
“Loved the new format. Love that every session feels fresh ! AND sweated loads. Win/win."
hot focus + flow
