— Anodea Judith, Wheels of Life
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 300,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras.
Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements―along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams.
save $69, regular month $108
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• Which chakra do you think is your strongest right now, and which one needs the most attention?
• Judith writes about grounding — not as dull, but as vibrant and alive. Where in your life do you feel truly grounded, and where do you feel scattered?
• Has a physical sensation ever tipped you off to an emotional or energetic block before your mind caught up?
• The book connects each chakra to a life stage and a set of fears or gifts. Which chakra's theme feels most relevant to what you're working through this year?
• How might understanding your chakras change the way you show up on the mat — for yourself or for your students?
