Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. We feature +100 drop-in Hot, Room Temperature, Family + Suspension Yoga™, Live Streaming + Outdoor Yoga classes running weekly for all experience levels.
Dynamic, inspiring, well-trained educators, retail boutique + rental equipment, massage + bodywork, special events + workshops are just the start. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home…and more.
We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 15 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city.
Be alive. Be strong. Be fit. Be Happy. Just be.
Be alive. Be strong. Be fit. Be relaxed. Be happy. Just be.
In a culture obsessed with 'doing', these supported postures serve as the perfect antidote and offer untold benefits to the entire being.”
“I love the multi-disciplinary format at Samatva. We need a full palate of yoga to complete our spiritual painting and I’m trying to add as many paints as I can."
As part of our commitment to offer yoga to whomever desires to study, we have a few programs available to assist with class payments.
Our Energy Exchange Work Study Program allows individuals to work at the studio in exchange for unlimited classes. In addition, you will deepen your practice and understanding of living a yogic lifestyle in a once a month specialized workshop exclusive for Samatva Energy Exchangers, teachers and staff.
APPLICATION SHOULD BE EMAILED TO REGISTER@YOGASAMATVA.COM
836 Gardiners Road, Kingston ON K7M 3X9
613 384 MIND (6463)
397 Princess Street, Kingston ON K7L 1B9
613 548 SOUL (7685)
We offer over 70 drop-in hot and room temperature + suspension yoga classes.
Classes begin @ 6am and end as late as 830pm.
Weekdays: 30 Min Before/After Class
Weekeves: 4-9 pm
Saturdays: 8 am-1 pm west only
Sundays: 330-830 pm downtown only
The above hours reflect when we have desk advisors present. We always are open 30 minutes around class times.
We are closed for all major holidays.
Schedule is subject to change.