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Practice anytime. ondemand library Practice when it works for you, revisit your favourite teachers, and explore different styles at your own pace. READ MORE

🌱 April NEWS Book Club dōTERRA Oils menu close close Pricing + Promos menu Events + Programs The Virtual Studio close account_circle close book a class membership changes (613) 384-MIND (6463) [email protected] About Home New Students Schedule

NEW THIS MONTH See All meditate: reducing stress
12 minutes function in 15 See All chandra namaskar
15 minutes rest + restore
15 minutes simple stretch
15 minutes it's hippy
15 minutes sweat it out See All power flow
75 minutes core sculpt: going in
75 minutes Cross Train: yoga for runners
60 minutes Peak Pose: bird of paradise
75 minutes meditate with us See All Meditate: Anxiety relief
20 minutes yoga nidra: grounding
20 minutes Tips + Tricks: meditation 101
4 minutes Peak Pose: bird of paradise
75 minutes specialty classes See All shovelling aches + pains
75 minutes feeling crampy?
15 minutes Sivananda Inspired
60 minutes Prenatal Yoga
45 minutes focus + flow See All moon balance
45 minutes all around mindful
45 minutes Avidya: Seeing Clearly
75 minutes Prenatal Yoga
45 minutes slow + stretchy See All gentle vinyasa
30 minutes yin yoga @ the wall
60 minutes unwinding tensions
75 minutes Yin Yoga: I am
45 minutes moving yin
45 minutes shoulder soother
60 minutes lumbar spine healing
75 minutes
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*Trial Member: 1st Month $29 - then $65/mo to follow (SAVE $43/mo) $24.99 Virtual Live Stream + On Demand Library
$50.00 billed monthly On Demand Video Library Only
$24.99 billed monthly
 Trial Live Stream Only
$15.00 / 3 streams in 2 weeks $50.00
 TERMS + CONDITIONS APPLY $15.00 VIRTUAL STUDIO Our most affordable option for any-time, anywhere yoga.

• Unlimited Live Stream Classes

• Unlimited On-Demand Video Library Access



There are NO BASE COMMITMENTS for these memberships. Your membership will automatically renew each month until you cancel.
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