Events | Samatva Yoga

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SPECIAL EVENTS + PROGRAMS

7 Reasons Why:

1. Because every body's different. 2. Shift your awareness. 3. Open the door to something deeper. 4. Support your studio and teachers. 5. Find your tribe. 6. Renew your commitment. 7. Dip your toes into the vastness of the practice.

DECEMBER 4

the moon series:
FULL Moon "I RELEASE"

4-part SERIES | join one - join all
IN STUDIO + LIVE STREAM

Join us under the moon in this 4-part series. We will harness the beauty of the lunar sky to find balance, ease, and growth.

december 4

BEGINNER FOUNDATIONS

4-WEEK SERIES
IN STUDIO + LIVE STREAM

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.

NOVEMBER 27

the moon series:
First Quarter "I commit"

4-part SERIES | join one - join all
IN STUDIO + LIVE STREAM

Join us under the moon in this 4-part series. We will harness the beauty of the lunar sky to find balance, ease, and growth.

DECEMBER 4

the moon series:
Full Moon "I release"

4-part SERIES | join one - join all
IN STUDIO + LIVE STREAM

Join us under the moon in this 4-part series. We will harness the beauty of the lunar sky to find balance, ease, and growth.

DECEMBER 10

1.5 HOURS
IN STUDIO + LIVE STREAM

MASTER CLASS:
POOL NOODLEs + THERAPY BALLs

Let's explore some therapeutic uses for pool noodles + therapy balls (aka lacrosse balls) and see if we can't leave our practice feeling like we just had a massage. What do you think? Wanna try?

DECEMBER 11

the moon series:
Third Quarter "I reflect"

4-part SERIES | join one - join all
IN STUDIO + LIVE STREAM

Join us under the moon in this 4-part series. We will harness the beauty of the lunar sky to find balance, ease, and growth.

december 18

MASTER CLASS:
SY™ sling + stretch

1.25 hours
IN STUDIO only

Perfect for beginners and floor-based yogis alike, participants will discover how inversions and aerial movements decompress the spine, strengthen the core and achieve deep delicious stretches formerly only dreamed of.

january 7 | OR PRO-RATE CURRENT SERIES

prenatal yoga

6-WEEK SERIES
IN STUDIO + LIVE STREAM

The ultimate purpose of the Samatva Yoga methodology of prenatal yoga is to best serve women in their preparation for labour and motherhood.

january 8

beginner foundations

4-week series
IN STUDIO + live stream

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.

january 8

MASTER CLASS:
SY™ yin + restore

1.25 hours
IN STUDIO only

Combine the relaxation of restorative yoga with the therapeutic benefits of grounded traction and the delicious stretches that can only be achieved through suspended yoga postures and partial inversions.

january 9 | OR PRO-RATE CURRENT SERIES

baby + me YOGA

6-week series
IN STUDIO + live stream

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that may include your baby, and deep relaxation to help you strengthen, balance, and restore.

founded in a love of yoga and the joy and freedom the practice can bring

Here is a quick way for you to check out some of the speciality services we offer in addition to our 100+ drop-in Hot and Room temperature yoga classes. We hope you enjoy!

beginner foundations

4-Week Series

family yoga

Prenatal, Baby, Kids + Teens

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