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Get connected to your practice. join the energy From immersive workshops to soulful community gatherings, each event is designed to inspire transformation and growth. READ MORE

challenge
The samatva sadhana

Most challenges focus on attendance. The Samatva Sadhana focuses on transformation.

Instead of asking you to simply complete more classes, this experience helps you weave yoga into everyday life through movement, philosophy, gratitude, mindfulness, and community. It isn't about perfection or streaks....
REGistration For those who want to build a yoga practice that becomes part of everyday life, not just another challenge.
· In Studio + Live Stream OPEN - AUG 17 read more

$125 | FREE for infinity members

master class
Vin to yin

Step into the fire and discover what you’re truly capable of. Designed to push your strength, focus and resilience to the next level, this is not your average yoga class. thurs, july 16 For those who want to experience the energizing flow of Vinyasa before settling into the deep release of Yin.
· In Studio + Live Stream 645pm book now

$25 | FREE for infinity members

going deeper
The samatva sadhana

In this exclusive Samatva Sadhana gathering, we'll introduce foundational yogic teachings through accessible discussion, reflection, and real-life application. sun july 19 FOR THOSE WHO WANT TO DISCOVER THE WISDOM BEHIND YOGA AND EXPLORE HOW ITS TEACHINGS CAN SHAPE EVERYDAY LIFE.
· In Studio + Live Stream 330pm read more

exclusive for sadhana participants

master class
Suspension Yoga™
yin + restore

Experience a deeply nourishing practice that combines the gentle support of the Suspension Yoga™ Sling with the quiet stillness of Yin and Restorative Yoga. thurs, july 23 For those who want to experience the support of the Suspension Yoga™ Sling while settling into deep release and restoration.
· In Studio + Live Stream 700pm book now

$25 | FREE for infinity members

master class
HOT HIIt + stretch

Weighted, yoga-inspired HIIT intervals and flows designed to elevate the heart rate while building strength in the core, glutes and body as a whole. sun, july 26 For those who want a high-intensity, strength-focused practice that builds heat and finishes with deep release.
· In Studio + Live Stream 100pm book now

$25 | FREE for infinity members

outdoor master class
full moon series:
the buck moon

Join us at Lake Ontario Park for a special outdoor full moon yoga experience beneath July’s Buck Moon. Named for the season when new antlers emerge, the Buck Moon symbolizes growth, resilience, and stepping into your fullest potential. mon, june 29 For those who want to celebrate the height of summer with mindful movement beneath the light of the full moon.
· OUTDOOR EDITION @ Lake Ontario Park 830pm book now

$25 | FREE for infinity members

partner yoga
The samatva sadhana

Partner Yoga offers a playful opportunity to experience yoga from a different perspective. Through supported postures, shared balance, gentle assists, and mindful movement, you'll discover how communication, trust, and connection can deepen your practice while having fun along the way. mon aug 3 FOR THOSE WHO WANT TO BUILD TRUST, SHARE LAUGHTER, AND EXPERIENCE YOGA THROUGH CONNECTION.
· In Studio + Live Stream

lLONG WEEKEND HOLIDAY MONDAY
330pm read more

exclusive for sadhana participants

chakra flow
The samatva sadhana

Yoga is more than movement. It's a philosophy that offers practical tools for living with greater awareness, resilience, and purpose.

In this exclusive Samatva Sadhana gathering, we'll introduce foundational yogic teachings through accessible discussion, reflection, and real-life application.
sun aug 16 FOR THOSE WHO WANT TO EXPLORE THE CHAKRAS THROUGH MOVEMENT, BREATH, AND INTENTIONAL PRACTICE.
· In Studio + Live Stream 330pm read more

exclusive for sadhana participants

program
beginner foundations

Over four weeks, explore the fundamentals of yoga — breath, posture, and philosophy — with supportive instruction. mon, aug 24 For those ready to begin - or begin again - with confidence and curiosity.
· In Studio + Live Stream 630pm book now

$50-85 | 50% off for infinity members
no class may 17

program
prenatal yoga

Our prenatal yoga classes support body, mind, and baby through movement, breathwork, and relaxation. join anytime For mothers-to-be seeking strength, ease, and connection.
· In Studio + Live Stream sat@11am book now

$50-85 | 50% off for infinity members

program
baby + me yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. join anytime For new parents finding balance, strength, and connection.
· In Studio + Live Stream mon@115pm book now

$50-85 | 50% off for infinity members

challenge
The samatva sadhana

Most challenges focus on attendance. The Samatva Sadhana focuses on transformation.

Instead of asking you to simply complete more classes, this experience helps you weave yoga into everyday life through movement, philosophy, gratitude, mindfulness, and community. It isn't about perfection or streaks. It's about building a practice that continues long after summer ends.
starts july 7 For those who want to build a yoga practice that becomes part of everyday life, not just another challenge.
· In Studio + Live Stream or later... read more

$125 | FREE for infinity members

+ programs

events

upcoming

registration open

prenatal / baby

view all beginner foundations

Select and book your event above and log into your account. If you have any difficulties, please reach out to us at [email protected]

cancellation policy

All event + program cancellations must be completed 48 hours before the start of any event and a credit will be applied to your studio account. All purchases are non-refundable unless Samatva Yoga has cancelled. No Show fees do not apply to event + programming reservations. Infinity Members attending Master Classes + EssentialYoga Workshop must cancel 48 hours before scheduled event or regular ticket cost will be charged without exception. All cancellations must be done via your Mindbody portal.