Events | Samatva Yoga

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dōTERRA Oils 836 Gardiners Road | Kingston, ON Our Team Home events + programs virtual studio pricing class styles schedule new students 613 384 6463 MBO Log-in Hold/Cancel

SPECIAL EVENTS + PROGRAMS

7 Reasons Why:

1. Because every body's different. 2. Shift your awareness. 3. Open the door to something deeper. 4. Support your studio and teachers. 5. Find your tribe. 6. Renew your commitment. 7. Dip your toes into the vastness of the practice.

OCTOBER 16

beginner foundations

4-week series
IN STUDIO + live stream

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.

OCTOBER 29

PRENATAL YOGA

6-week series
IN STUDIO + live stream

The ultimate purpose of the Samatva Yoga methodology of prenatal yoga is to best serve women in their preparation for labour and motherhood.

OCTOBER 29

sound bath

1.5 hours
IN STUDIO only

Let Miriam Lyon guide you through the Sound Bath experience, using a variety of sounds, instruments and songs, with the intention of allowing deep states of relaxation.

OCTOBER 30

Suspension Yoga™ immersion

2 hours
IN STUDIO only

Are you ready to elevate your yoga? Always dreamed of flying? Want to learn how to trust and feel supported? Curious about the healing and therapeutic benefits of suspending?

NOVEMBER 7

BABY + ME YOGA

6-WEEK SERIES
IN STUDIO + LIVE STREAM

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents.

NOVEMBER 20

BEGINNER FOUNDATIONS

4-WEEK SERIES
IN STUDIO + LIVE STREAM

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.

founded in a love of yoga and the joy and freedom the practice can bring

Here is a quick way for you to check out some of the speciality services we offer in addition to our 100+ drop-in Hot and Room temperature yoga classes. We hope you enjoy!

beginner foundations

4-Week Series

family yoga

Prenatal, Baby, Kids + Teens

what's on?

Check out our upcoming events

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UPCOMING STUFF