Virtual, Outdoor + In-Studio Yoga

Samatva Yoga – Now Everywhere



 

Phase 3 Re-Opening Starts July 20

In-Studio Yoga

Starting Monday July 20 we will slowly (we walk before we run) be re-introducing physically distanced classes in our physical brick and mortar locations in both Kingston West End + Downtown studios.

We are busy making sure we are creating a safe space for everyone to participate once again.

It is such a privilege to be able to be with you all again.


COVID-19 Studio Protocol

Virtual Studio

Live Streaming

Samatva Yoga is happy to offer you a variety of online classes via Zoom with some of your favorite instructors while we navigate COVID-19 and our recent studio closure. We now offer yoga, master classes and meditation daily – with an increasing schedule to come!

We can’t wait to have you join us online to continue your practice and stay involved with our community.


Starting July 6

Outdoor Yoga

Starting July 6 we will be offering physically distanced Outdoor Yoga Classes in Kingston Downtown, Midtown + West End.

These classes will be limited to 9 students 20 students as of Friday July 17 + 1 educator to abide with the Phase 2 (and then Phase 3) limit on gatherings. Use your existing class card, Infinity Membership or a drop-in of $8 per class. All spots MUST be reserved in advance online.


Outdoor Practice Locations:
West End | Lions Civic Gardens
Located next to the Cataraqui Town Centre (bottom of hill by Library + across from the West End studio location on 875 Gardiners Road, close to Princess Street.
 
Midtown | Lake Ontario Park Waterfront
Yoga + A Swim!?! 920 King St W, beside Providence Care + St Lawrence College. We will meet at the waterfront. You can wear your suit for a lovely weed-free dip afterwards if you choose! Our midtown choice!
 
Downtown | Battery Park
Location at the waterfront in downtown Kingston on the Waterfront Pathway just in front on the Residence Inn by Marriott (Ontario Street + Earl Street).

Online Reservation + Waitlists
Reservations can be made up to 2 weeks in advance for a spot in any of our classes. There are 2 waitlist spots. If a reservation is early cancelled by a participant, the next waitlisted person will automatically be added to the class roster and emailed. Once added, you MUST remove yourself if you cannot attend.

No-Shows for Bookings
If you reserve a spot and do not attend, please remember this is preventing another from enjoying class. No-shows run the risk of no longer being able to book classes online, this will mean no outdoor classes when we are so limited in space. Thanks you for removing reservations you cannot attend so someone else can.

Rain Policy
In the case of rain class will be cancelled and all participants emailed 60 minutes beforehand. A credit will be applied to studio profiles.

Our goal is to continue to provide our community with an interdisciplinary online experience of yoga practice and guided meditation to help maintain your health and well-being during this difficult time. As we are testing this new platform, feedback is greatly welcomed and our schedule will be growing shortly! Same classes, new spaces!

If you had previously requested your membership payments to be put on hold, here is where you lift that request so you can access the Live Streaming content with your existing membership/card.

UNFREEZE Your Membership Hold
Hold Your Membership

Our Virtual, Outdoor + In-Studio Yoga Schedule

To view Outdoor Locations, please click ” > View Details”

Class sizes are limited to 35 participants.  We will not be using our regular reservation policy but please note that if you book and do not attend classes, you are holding this space from someone who could benefit from practice.  We kindly ask you to remove your reservations at min 60 minutes before class starts. 

 

Class styles



 

Take it easy on me.
Slow it Down

Ease into your practice, restore or simply just slow down! More time for aligning, adjusting and intention-setting.

Peace
Restore
Yin
Yin + Yang


Fun + Challenging
Challenge Me!

You asked for it! These classes flow from one posture into the next and will get the prana flowing.

Power
Detox
Ashtanga
Energize


Alignment + Meditation-focused
Learn Something New

Take time in posture (asanas) alignment and breathing techniques (pranayama). 

Sama-Set
Hot 26 + 2

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