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NOT ALL WHO WANDER ARE $65 | AFTER TRIAL
No Commitment. Learn More YOUR HEART
YOUR MIND
YOUR BODY
YOUR TRUTH Awakened. EVENTS + PROGRAMS Lost TRIAL MEMBERSHIP | $39
New + Returning Students. welcome home

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Jump right in? Learn the foundations first? At Samatva Yoga you have two ways to get on your mat to start. Our Trial Membership is best for those that have practiced before and if you are new to yoga or returning after a period away, consider the 4-week Beginner Foundations Series to jump start your practice with us.

benefits of yoga The physical benefits of yoga are numerous. After 3-6 months of consistent practice, you will experience:

• More strength and tone
• Greater flexibility and balance
• Improved health, digestion and immunity
• Increased protection from physical injury
• Better energy management throughout your day


There are also important psycho-social benefits of yoga, including:

• A feeling of being in control of your emotions
• Better able to cope with every day stress
• Improved sleep, as well as the ability to rest and recharge
• A quietness in the mind with greater focus and increased concentration
• A sense of well-being when practicing in community

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Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. JOIN THE COURSE Beginner Foundations Series

Get unlimited access to our in person and online classes. Explore a variety of class types and teacher styles. Connect with our community, make friends, and feel good! Trial Membership | $39

find a rhythm Just like any practice, consistency is key. We recommend 2-3 classes per week for maximum benefits. Decide whether you want to make it your wake-up routine, your lunchtime break, or your evening wind-down. Each of our teachers brings their own style to their yoga teaching: try a few and find your favorites!
 setting intentions make the most of your trial membership Set yourself up for success with our Trial Membership: Intro Month for $39.
By making yoga a weekly (even daily!) feature, you’ll start to feel the benefits of a regular practice. PLUS, if you don't choose to cancel after your trial month, you get a +40% off month to month rate of $65 (regular $108). NOTE: you have NO commitment to renew at this rate - but you CAN!!! Cancellation is required. 2-3 times per week variety is key start your trial $39

With +100 Hot Yoga, Room Temperature, Family + Suspension Yoga™, Live Streaming, Outdoor + On Demand Yoga classes running weekly, we aim to provide a genuine, sustainable, creative yoga practice that will continue to evolve the physical, emotional, mental, and spiritual health of our clients/students. You can start, develop, and continue a regular and realistic yoga practice for our ever changing world, in a welcoming, respectful, and inclusive space where everyone can feel at home. VIEW SCHEDULES Plan For Your First Visit

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THE VIRTUAL STUDIO OUTDOOR YOGA Get ready for class! see studio schedules in person classes

Whether you want to CHILL out or SWEAT it out, our yoga and fitness classes will keep you feeling engaged, empowered, and cared for. Move at Your Own Pace buy gift cards

well-rounded The spine is meant to move in 6 directions. These classes will explore that and more. tone + sweat Seeking something a bit more spicy? Even iron will bend when heated up! Get ready to sweat. learn about styles slow + stretchy Enjoy classes that focus on a more meditative approach. Think low, slow and mindful. learn about styles learn about styles

$39 TRIAL MEMBERSHIP
ALL ACCESS Unlimited Yoga [email protected] TRY OUR TRIAL | $39 LOG IN TO YOU ACCOUNT
MINDBODY ONLINE PORTAL WEST END | 613 384 6463
836 Gardiners Rd, Kingston ON FOLLOW US SOCIALLY

$39 TRIAL MEMBERSHIP
ALL ACCESS Unlimited Yoga [email protected] TRY OUR TRIAL | $39 LOG IN TO YOU ACCOUNT
MINDBODY ONLINE PORTAL WEST END | 613 384 6463
836 Gardiners Rd, Kingston ON FOLLOW US SOCIALLY

FOLLOW US @SAMATVAYOGA

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