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Your practice should fit naturally into your life. flow your way Whether you're looking for heat, stillness, strength, or ease, your next class is waiting for you. READ MORE

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master class
HOT bind + flow

Bind and Flow is a hot yoga masterclass that weaves breath, movement, and mindful exploration of binds into a steady, grounded sequence. Each bind is approached with curiosity and intention, creating space to explore connection within the body without force. sun, may 3 For those who want to explore connection and depth within a steady, breath-led flow.
· In Studio + Live Stream 100pm book now

$25 | FREE for infinity members

program
baby + me yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. join anytime For new parents finding balance, strength, and connection.
· In Studio + Live Stream mon@115pm book now

$50-85 | 50% off for infinity members

master class
Suspension Yoga™

With the support of the Suspension Yoga™ Sling, experience new dimensions of movement and stability. wed, may 6 For those who want to stretch, strengthen, and soar.
· In Studio + Live Stream 645pm book now

$25 | FREE for infinity members

master class
HOT sweat + sculpt

This is not a traditional yoga class. Expect dynamic, athletic movement that blends strength training, conditioning, and endurance using weights, resistance bands, sliders, and yoga blocks, you will move through targeted sequences to sculpt, strengthen, stabilize, and sweat. sat, may 9 For those who want a high-intensity, strength-focused practice that builds heat and finishes with deep release.
· In Studio + Live Stream 230pm book now

$25 | FREE for infinity members

master class
sivananda yoga

This masterclass introduces the traditional Sivananda Yoga sequence of 12 foundational postures, offering a steady and meditative approach to practice. Rooted in breath awareness, relaxation, and mindful pacing, the class weaves together gentle flow, stability, and stillness. Wed, may 13 For those who feel ready to gently emerge from winter and welcome the renewal of spring.
· In Studio + Live Stream 645pm book now

$25 | FREE for infinity members

master class
rhythmic flow yoga

Rhythmic Flow Yoga is a full-body, immersive experience where breath meets beat and movement becomes music. This masterclass weaves together flowing sequences that are thoughtfully choreographed to music, allowing the body to move with rhythm and intention. mon, may 18 For those who want to move with music, build rhythm, and experience flow in a new way.
· In Studio + Live Stream 100pm book now

$25 | FREE for infinity members

program
beginner foundations

Over four weeks, explore the fundamentals of yoga — breath, posture, and philosophy — with supportive instruction. mon, may 24 For those ready to begin - or begin again - with confidence and curiosity.
· In Studio + Live Stream 630pm book now

$50-85 | 50% off for infinity members
no class may 17

master class
HOT iron yoga: unbreakable

Step into the fire and discover what you’re truly capable of. Designed to push your strength, focus and resilience to the next level, this is not your average yoga class. sun, may 31 For those who want to challenge their strength, focus, and resilience in a powerful, heat-building practice.
· In Studio + Live Stream 100pm book now

$25 | FREE for infinity members

special event
The embodiment of breath

This guided breathwork experience offers a space to reconnect with the rhythm of your breath and explore its impact on your inner and outer world. sun, may 31 For those who want to explore the power of breath as a bridge between body, mind, and inner awareness.
· In Studio + Live Stream 230pm book now

$35 | 10% off for infinity members

program
prenatal yoga

Our prenatal yoga classes support body, mind, and baby through movement, breathwork, and relaxation. join anytime For mothers-to-be seeking strength, ease, and connection.
· In Studio + Live Stream sat@11am book now

$50-85 | 50% off for infinity members

+ programs

events

upcoming

registration open

prenatal / baby

view all beginner foundations

30 Days for $39 • Enjoy 30 DAYS UNLIMITED | ONLY $39
(re)COMMIT + (re)CONNECT
If you've been thinking about joining, or you know someone who's been curious about the studio, April is a good time to begin.
5 Class Card + ENJOY INFINITY MEMBER PERKS
• UNLIMITED in-studio classes (836 Gardiners Road only)
• UNLIMITED yoga @ home live streaming
• UNLIMITED outdoor yoga
• Lock into your sign-up rate (promo pricing included)
• Easy Pay Billed | Auto-renewing - cancel anytime
• Holds up to 4 months available | Travel & keep your rate
• FREE cancellation | No notice required
• FREE Suspension Yoga™ Drop-ins
• FREE or 10-50% off access to workshops & events
• FREE unlimited guest passes for new friends with member
• FREE online class reservations | Hold your spot
• 10% OFF doTerra Essential Oil + Products
• + Earn Samatva Rewards for more free stuff!

One time offer. New and returning students.
APRIL COMMUNITY OFFERING LEARN MORE

In Studio Schedule

BOOK CONFIDENTLY

We have a 6-hour cancellation policy for all regular class bookings. This policy supports our community so students have the opportunity to participate in classes while ensuring that our teachers and studio are compensated fairly. Late Cancellations + No Shows will be charged as though the class was attended for class cards + a $8 fee (late cancel)/$20 fee (no show – cost of single class) for unlimited/trial membership holders. Fee Forgiveness Program: In recognition of the occasional unforeseen circumstances, we will automatically waive the first late cancellation or no-show fee for each member once every six months. We are unable to make exceptions to these policies and ask that you book only when you are planning on attending your booking. We appreciate your consideration.

 

WAITLIST POLICY

We have spots in each class for you to request to be the next person added. This is referred to as our waitlist. If a student removes an in-studio booking, waitlisted students will be placed in class FIRST – and in order! You can be moved off the waitlist and placed in class up to 30 minutes prior to class start. Once in class, the Late Cancellation + No Show policy goes into effect. You can remove your waitlisted request at any point (the same way you booked it) – especially if you can no longer attend class or it is getting too close for travel time to the studio.

 

EVENTS + PROGRAMS

Cancellations must be completed 48 hours before the start of any event and a credit will be applied to your studio account. All purchases are non-refundable unless Samatva Yoga has cancelled. No Show fees do not apply to event + programming reservations. Infinity Members attending Master Classes + EssentialYoga Workshop must cancel 48 hours before scheduled event or regular ticket cost will be charged without exception.


We are unable to make exceptions to these policies and ask that you book only when you are planning on attending your booking. All cancellations must be done via your Mindbody portal – no emails or phone calls.

Live Stream Schedule


HOW TO LIVE STREAM!

Before contacting Samatva Yoga directly, please review here which will answer most of your frequently asked questions.

 

STEP 1: RESERVE YOUR LIVE STREAM CLASS

 

  • Online booking cutoff is 5 minutes before any live stream class. Email link will be sent right away within 30 minutes of class start.
  • Class links will be emailed 30 minutes before class start. You will need to know your MindBody password.

STEP 2: GET READY TO USE MBO LIVE STREAMING

  • Spotify – Music for the class. Our teachers will offer suggested playlists before class via the streaming service Spotify.  You can download a FREE version here. 
  • Ritualize your space.  As with in-studio, make it special. Light a candle, diffuse your favourite essential oils, dim the lights, make tea/water etc.
  • Gather your props.  We strongly suggest investing in 2-3 blocks, 1-2 bolsters of different sizes and an eye bag to support your home practice.  You can, however, use books, blankets and couch cushions too.
  • Set up early for success.  If this is your first live stream, please set up early – by at least 15 minutes.  This will give you time to troubleshoot should you not have done so already.  Be sure to have updated your devices/computers to the latest versions. Live Stream Troubleshooting Guide. 
  • Turn on your camera.  We want to see you so we can guide you.  It is important to connect the teacher and student for safety, community and technique.  We need and want, to know who is in our classes. Thank you for sharing your video with us as we are with you.
  • Microphone + Chat If you are having streaming challenges, please let us know.  In addition, you can use the chat/microphone option to say hi, and thank you to your educator before + after class.

STEP 3: ENJOY YOUR CLASS

  • Stay until the end. Discipline is the hardest part of the practice.  Setting aside the time and sticking to it can be challenging.  Stay with it and stay with us until the end.  We will close together in community, and you are an integral part.

IN-PERSON
CLASSES
THE VIRTUAL
STUDIO
START HERE >> EVENTS +
PROGRAMS
ARE YOU NEW TO THE STUDIO?

SELECT AND BOOK YOUR APPOINTMENTS ABOVE AND LOG INTO YOUR ACCOUNT. IF YOU HAVE ANY DIFFICULTIES, PLEASE REACH OUT TO US AT [email protected] 

BOOK CONFIDENTLY

We have a 6-hour cancellation policy for all regular class bookings. This policy supports our community so students have the opportunity to participate in classes while ensuring that our teachers and studio are compensated fairly. Late Cancellations + No Shows will be charged as though the class was attended for class cards + a $8 fee (late cancel)/$20 fee (no show – cost of single class) for unlimited/trial membership holders. Fee Forgiveness Program: In recognition of the occasional unforeseen circumstances, we will automatically waive the first late cancellation or no-show fee for each member once every six months. We are unable to make exceptions to these policies and ask that you book only when you are planning on attending your booking. We appreciate your consideration.

WAITLIST POLICY

We have spots in each class for you to request to be the next person added. This is referred to as our waitlist. If a student removes an in-studio booking, waitlisted students will be placed in class FIRST – and in order! You can be moved off the waitlist and placed in class up to 30 minutes prior to class start. Once in class, the Late Cancellation + No Show policy goes into effect. You can remove your waitlisted request at any point (the same way you booked it) – especially if you can no longer attend class or it is getting too close for travel time to the studio.

EVENTS + PROGRAMS

Cancellations must be completed 48 hours before the start of any event and a credit will be applied to your studio account. All purchases are non-refundable unless Samatva Yoga has cancelled. No Show fees do not apply to event + programming reservations. Infinity Members attending Master Classes + EssentialYoga Workshop must cancel 48 hours before scheduled event or regular ticket cost will be charged without exception.

 

We are unable to make exceptions to these policies and ask that you book only when you are planning on attending your booking. All cancellations must be done via your Mindbody portal – no emails or phone calls.

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