No Commitment.
YOUR MIND
YOUR BODY
YOUR TRUTH
New + Returning Students.
dōTERRA Oils 836 Gardiners Road | Kingston, ON The Team video library Book a Class Download the APP phone +1 613 384 6463 Home events + programs virtual studio pricing class styles schedule new students 613 384 6463 MBO Log-in Hold/Cancel Our Story 200-HR YOGA TEACHER TRAINING
Time to start your prenatal yoga practice.
The yoga practice is for you throughout your life. It helps you understand your journey, develop a community and connect you to your soul.
While we do have formal "start dates" for each of the sessions, you can join at anytime is there is space in a class series. We do not "build" on the week before, we simply yoga.
The family is one of nature’s masterpieces.
The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination.
It's time to connect with a community of new parents.
Inside you is an innate wisdom that intuitively understands the very natural process of birth.
