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YOGA FOR ALL STAGES OF Life YOUR HEART
YOUR MIND
YOUR BODY
YOUR TRUTH
Awakened. EVENTS + PROGRAMS
TRIAL MEMBERSHIP | $29
New + Returning Students.
$65 | AFTER TRIAL
No Commitment.
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FAMILY YOGA

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The family is one of nature’s masterpieces.

The yoga practice is for you throughout your life. It helps you understand your journey, develop a community and connect you to your soul.

While we do have formal "start dates" for each of the sessions, you can join at anytime is there is space in a class series. We do not "build" on the week before, we simply yoga.

NURTURE
Inside you is an innate wisdom that intuitively understands the very natural process of birth.
|| POSITIVE
Time to start your prenatal yoga practice.
prenatal yoga
GROW
The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
COMMUNITY
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby
CONSCIOUS PLAY
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination.
CONGRATULATIONS
It's time to connect with a community of new parents.
baby + me yoga

ADDRESS 836 Gardiners Road
Kingston, ON K7M 3X9
613 384 6463 ABOUT US Our Story Safety + Etiquette The Teaching Team Class Styles OFFERINGS Beginners Series | 4 Weeks The Virtual Studio Events + Programs Prenatal + Baby Yoga Suspension Yoga™ Privates + Group Rates Samatva TV Bodywork
NEED HELP? Questions@YogaSamatva.com Membership Changes FAQ's FOLLOW US SHOP New Students Specials The Wellness Plan dōTERRA Oils Reward Points Gift Cards + Pricing The Shop Samatva (Sanskrit: समत्व) is the Hindu concept of equanimity. Its root is sama (सम) meaning – equal or even. The mental condition of harmony, balance.

Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home and more.
Class sizes are restricted due to Covid-19 social distancing measures. If you do not cancel, or cancel with less than 2 hours notice before class, the following will apply:

Late Cancellations will be charged as though the class was attended or a $5 fee for unlimited. No Shows will be charged as though the class was attended or a $10 fee for unlimited.
DOWNLOAD OUR STUDIO APP Samatva Yoga 2022 HOLD OR CANCEL YOUR MEMBERSHIP


Android App Users:
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There is a current bug when viewing the schedule in the android app.  Until further notice, please make class reservations in the regular version on MindBody while the development team fix this issue (it's not just us!)  We are sorry for the inconvenience.

 
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Our Trial Membership for only $39 gets you ALL-ACCESS everywhere we yoga for your 1st 30 days.   ➤ 
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UPCOMING

September 15 | Chakra Sound Healing + Restorative Yoga
September 17 | Beginner Foundations
September 20 | MC: Digest + Restore
September 24 | MC: Suspension Yoga™ | Sling + Stretch
September 30 | MC: Yoga and the Transition Into Menopause
October 14 | Prenatal Yoga (or pro-rate current series)
October 29 | Beginner Foundations
October 29 | Mindful Self-Compassion
November 6 | Baby + Me Yoga  (or pro-rate current series)
January 2024 | 200-hour Yoga Teacher Training

MC = Master Class. Master Classes are FREE for Infinity Members
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