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Practice Daily • Beyond the Mat samatva sadhana Whether you complete five classes or every square on the tracker, this journey is about showing up with intention, one practice at a time. READ MORE

the samatva sadhana 2026 Growth Rituals BENEFITES:
• Develops sustainable habits that support long-term wellbeing
• Expands your practice beyond physical yoga into everyday life
• Encourages consistency through simple, meaningful daily rituals
• Deepens your connection to yourself and the Samatva community
• Celebrates growth through milestone rewards and a closing ceremony
8 WEEKS | JOIN ANYTIME | JULY 7 THRU AUG 31, 2026
$125 | Non-Members
FREE | Infinity Members
Infinity Members are those that already pay for monthly unlimited memberships.



FOR THOSE WHO WANT TO BUILD A YOGA PRACTICE THAT BECOMES PART OF EVERYDAY LIFE, NOT JUST ANOTHER CHALLENGE

The Samatva Sadhana is an eight-week summer practice designed to help you build meaningful habits that last well beyond the season. Rooted in the yogic tradition of sadhana, meaning a dedicated daily practice, this experience goes beyond simply attending yoga classes.

Through a thoughtfully designed practice tracker, you'll explore movement, philosophy, mindfulness, personal rituals, gratitude, and community, discovering that yoga is something you live both on and off the mat.

Rather than asking you to do more, the Samatva Sadhana encourages you to practice with greater intention. Small daily actions gradually become lasting habits, creating a sustainable foundation for physical, mental, and emotional wellbeing.
WHAT MAKES IT DIFFERENT
Most challenges focus on attendance.

The Samatva Sadhana focuses on transformation.

Instead of asking you to simply complete more classes, this experience helps you weave yoga into everyday life through movement, philosophy, gratitude, mindfulness, and community. It isn't about perfection or streaks. It's about building a practice that continues long after summer ends.
The Samatva Sadhana is more than a summer challenge - it's an invitation to experience yoga as a way of life.

PLUS you still get to enjoy your summer lakes, outdoors, friends + fun. We will NOT be living at the yoga studio ......
WATCH THE VIDEO Whether you complete 5 CLASSES OR EVERY SQUARE on the tracker, this journey is about showing up with intention, one practice at a time. Live your yoga!
SIGN UP TODAY Not sure yet? Watch the video first. We walk you through the whole thing - what it is, how it works, and why we built it this summer.

PRACTICE CATEGORIES
Your tracker is divided into three areas of practice:
Movement | Yoga Classes, Physical Practice, Breath and Mindful Movement
Personal Practice | Yoga Philosophy, Daily Rituals, Reflection, Gratitude, Meditation, Mindfulness
Community | Acts of Kindness, Studio Participation, Connection, Shared Experiences
make it yours Rooted Practice WHAT'S INCLUDED
Your Samatva Sadhana package includes:
• The 56-square Samatva Sadhana Tracker
• Daily Gratitude Jar with 56 gratitude slips
• Personalized mantra bracelet kit
• Blessed mala bead from Bhutan
• Incense for your personal practice
• Digital class journal and reflection app
• Closing Celebration @ end of Challenge
• Milestone +entries throughout the challenge
CHALLENGE TIERS
Tier 1 - Begin

Perfect for everyone, including beginners
Complete only 5 in-studio yoga classes
Complete the remaining tracker squares through simple daily practices
Earn your first milestone reward
Yes...only five classes over eight weeks.

Tier 2 - Deepen
Increase your consistency while exploring more of the tracker and building stronger daily habits.

Tier 3 - Thrive
Attend 10 or more studio classes to unlock additional tracker squares and a deeper experience of the Samatva Sadhana.

Tier 4 - Flourish
Complete the entire tracker and celebrate eight weeks of intentional living, meaningful practice, and personal growth.
CAN I JOIN AFTER JULY 7?
YES!!!
Kick Off + Tracking starts July 7, 2026
....but you can join any day up until August 17

The challenge kicks off July 7 — but if you miss the start, don't let that stop you. You can still register after that. Starting late just means less time on the card.

That gives late joiners two full weeks before the August 31 end date — enough time to hit Tier 1 with 15 squares if they're focused. At two squares a day maximum, 14 days gives you 28 possible squares. Plenty of room.

FINAL REGISTRATION CUTOFF: AUGUST 17
I have a class card right now, what about the expiry date? No worries, we will extend the expiry for the duration of your Sadhana.

When do I get my package? Once you have registered! We will send you a short video with all the steps required to get going. Your package will be prepped for pick up within 24 hours in studio. If you haven't heard from us, please email!

Still have some questions? Reach out to us at [email protected]