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Meet your guides. this is us Our teaching team is the heart of Samatva. Each instructor brings their own experience, curiosity, and care to the mat, creating a space where students feel supported and seen. READ MORE

❄️JANUARY NEWS dōTERRA Oils menu close close Pricing + Promos Events + Programs The Virtual Studio membership changes (613) 384-MIND (6463) [email protected] About Home New Students Schedule

Alone we can do so little, together we can do so much We are committed to sharing the wisdom of yoga in a calm and nurturing atmosphere in order to bring greater health, happiness and well being into the lives of those in our community. We strive to impart this knowledge in the spirit of healing, love, transformation, and service. jaime wood . katie kyte . kelly witley . . meg maveety hollie campbell tricia cain . tiiu vail . lorraine chick . . brendine partyka . . beth blackett cassandra forshner . . mandy mcleod ellie sadinsky . . kiley missere . kamila Seithanova jewel denison . ellie sadinsky . michele haggerty . . kiley missere up to the universe . . kamila Seithanova
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“This might be my favourite class yet. Great instructor and pace and I felt so good afterwards.”
Sandra McKeown review: natalie fitzpatrick
HOT 26 + 2


“Brendine's class is always one of my favourites - her soothing voice , perfect music choices , flow routines , and of course, she offers my favourite final readings .... the perfect soothing way to begin a week !"
Michelle Chatten MacLean educator: brendine partyka
hot focus + flow


“New to Samatva this month and this was by far my favourite class thus far! Thanks Hollie!"
Sophia Baetz-Dougan educator: hollie campbell
hot serenity flow


“Beautiful class. I'm studying the sutras right now and I loved the theme of the goals of yoga and surrender. Thank you!"
Sandra Johnson educator: jaime wood
virtual yin


“First time doing a 6AM Wake Up and it was amazing, as it always is at Samatva! Katie’s energy is always so upbeat and positive it’s contagious!"
Sherrie Edmunds educator: katie kyte
Hot Wake Up


“This was one of my most favourite classes!!! I really enjoyed the way everything was explained in detail and the energy of the class!!!"
Tessa Conroy educator: kelly witley
Hot Yin + Refresh


“Just wonderful , most refreshing and grounding !"
Paula Faulkner educator: lorraine chick
Peace + meditation


“Maggie always brings such joy to her practice! Infectious!"
Robin Schock educator: maggie juby
virtual wind down @ home


“Mandy is an excellent instructor."
Lisa Slack educator: mandy mcleod
hot focus + flow


“Meg’s classes always kick my a** in the best way possible. Fun, challenging, and upbeat. One of my fave instructors!"
Lisa Slack educator: meg coffey
hot focus + flow


“Tiu’s (sp?) class was absolutely wonderful! Just what I needed to start my day. Calm and slow paced but energetic enough to get some good stretching and the blood flowing! Thanks so much! What a great teacher!"
Celeste Andrews educator: tiiu vail
hot wake up


“Loved the new format. Love that every session feels fresh ! AND sweated loads. Win/win."
Lisa Holt educator: jaime wood
hot focus + flow
Witness it first hand, directly from our lovely in person + virtual community meet our educators Studio Love

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