Community Yoga Classes | FREE – Samatva Yoga
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Bodywork
dōTERRA Oils 836 Gardiners Road | Kingston, ON The Team video library Book a Class Download the APP phone +1 613 384 6463 Home events + programs virtual studio pricing class styles schedule new students 613 384 6463 MBO Log-in Hold/Cancel Our Story 200-HR YOGA TEACHER TRAINING

weekly free LIVE STREAM yoga + meditation FROM US FOR YOU

We believe that yoga should be for every-body + EVERYBODY but so often (and especially as of late) there are circumstances or beliefs that prevent people from practicing. You might think you are not “good enough”, or you can’t get to class because of lack of child care, or your financial or physical circumstances have limited your accessibility - and to that, we say NO!

ALL COMMUNITY CLASSES ARE FREE

Samatva + educators are working to embrace the nature of SEVA and karma - the act of service, an act without expectation and just out of kindness. All teachers time and studio services are donated for these practices.
GET A FREE WEEK OF YOGA

virtual community yoga IS IT REALLY FREE?
These 30-minute practices are offered to you at no cost each week. Day, time, style and teacher vary week-to-week. Below you can find our upcoming schedule and book your spot.

WHAT IS SEVA OR KARMA YOGA?
SEVA is a Sanskrit word for selfless service, it embodies the act of giving back to others without expectation of reward or benefit, just the joy of giving. Karma is a cycle of action and inaction that follows in the present and future incarnations. Karma Yoga is the yoga of action, with an attitude of selfless service.

CAN I COME TO ALL OF THEM?
ABSOLUTELY - we would love to have you and share practice, this is the purpose. As these offerings are via Live-Streaming only, you will need to book your spot in the class to receive your link to join.
REGULAR SCHEDULES