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❄️JANUARY NEWS dōTERRA Oils menu close close Pricing + Promos Events + Programs The Virtual Studio membership changes (613) 384-MIND (6463) [email protected] About Home New Students Schedule

Get connected to your practice. join the energy From immersive workshops to soulful community gatherings, each event is designed to inspire transformation and growth. READ MORE

master class
hot core fusion

Get ready for a 75-minute powerhouse master class that fuses Pilates, yoga, and fitness sculpting into one heated experience. Sun, JAN 11 For those who want strength, sweat, and serious core fire.
· In Studio + Live Stream 930am book now

$25 | FREE for infinity members

program
beginner foundations

Over four weeks, explore the fundamentals of yoga — breath, posture, and philosophy — with supportive instruction. Sun, JAN 11 For those ready to begin - or begin again - with confidence and curiosity.
· In Studio + Live Stream 400pm book now

$50-85 | 50% off for infinity members

program
baby + me yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. join anytime For new parents finding balance, strength, and connection.
· In Studio + Live Stream mon@115pm book now

$50-85 | 50% off for infinity members

master class
it's snowga time

Do you love winter? Great! This class is for you. Do you loathe winter? Perfect! We are going to warm your buns and convert you to a winter lover. sun, jan 18 For winter lovers, winter skeptics, and anyone ready to warm up outside.
· In Studio + Live Stream 1030am book now

$25 | FREE for infinity members

master class
the stress + gut connection

Part restorative practice, part education. This workshop explores the powerful connection between your nervous system and your digestion.
thurs, jan 22 For those curious about how stress impacts digestion and overall well-being.
· In Studio + Live Stream 645pm book now

$25 | FREE for infinity members

master class
how to stop bloating after meals

If you regularly feel bloated, uncomfortable, or heavy after eating (even when you’re choosing “healthy” foods) this workshop is for you. sat, jan 24 For those who want ease, comfort, and clarity around digestion.
· In Studio + Live Stream 2pm book now

$25 | FREE for infinity members

special event
sensory yoga meets breathwork

Step into a space of celestial calm and soothing presence. Embark on a restorative somatic journey that weaves together gentle yogic movement, vibrational sound frequencies, and sage purification. sun, jan 25 For those seeking deep presence, regulation, and sensory renewal.
· In Studio + Live Stream 1230pm book now

$35 | 15% off for infinity members

special event
Suspension Yoga™

With the support of the Suspension Yoga™ Sling, experience new dimensions of movement and stability. wed, jan 28 For those who want to stretch, strengthen, and soar.
· In Studio + Live Stream 645pm book now

$35 | 15% off for infinity members

program
beginner foundations

Over four weeks, explore the fundamentals of yoga — breath, posture, and philosophy — with supportive instruction. Sun, feb 15 For those ready to begin - or begin again - with confidence and curiosity.
· In Studio + Live Stream 400pm book now

$50-85 | 50% off for infinity members

master class
the slow burn

Through deliberate, unhurried transitions, longer holds, and thoughtfully sequenced arm balances, standing balances, and inversions, we’ll explore what happens when movement is slowed and effort becomes honest. thurs, feb 19 For those who want to experience strength with presence, patience, and depth.
· In Studio + Live Stream 700pm book now

$25 | FREE for infinity members

master class
hot core fusion

Get ready for a 75-minute powerhouse master class that fuses Pilates, yoga, and fitness sculpting into one heated experience. fri, feb 20 For those who want strength, sweat, and serious core fire.
· In Studio + Live Stream 900am book now

$25 | FREE for infinity members

program
prenatal yoga

Our prenatal yoga classes support body, mind, and baby through movement, breathwork, and relaxation. join anytime For mothers-to-be seeking strength, ease, and connection.
· In Studio + Live Stream sat@11am book now

$50-85 | 50% off for infinity members

master class
wobble to balance

This master class creates space to explore your wobbles with curiosity and intention. Through mindful breath, pauses, and focused attention, you’ll learn how to steady the mind and body within balancing postures. wed, feb 25 For those who want to build confidence, focus, and steadiness in balance.
· In Studio + Live Stream 645pm book now

$25 | FREE for infinity members

master class
salutations to hot destinations

This class weaves together cycles of sun salutations, including Classic, A, B + more... in an Vinyasa-style flow, to build heat, rhythm, and familiarity. From there, we pause at the top of the mat and transition into balancing postures, moving from least challenging to more advanced options. sun, mar 8 For those who want to build strength, balance, and confidence through mindful progression.
· In Studio + Live Stream 915am book now

$25 | FREE for infinity members

+ programs

events

upcoming

registration open

prenatal / baby

view all beginner foundations

Select and book your event above and log into your account. If you have any difficulties, please reach out to us at [email protected]

cancellation policy

All event + program cancellations must be completed 48 hours before the start of any event and a credit will be applied to your studio account. All purchases are non-refundable unless Samatva Yoga has cancelled. No Show fees do not apply to event + programming reservations. Infinity Members attending Master Classes + EssentialYoga Workshop must cancel 48 hours before scheduled event or regular ticket cost will be charged without exception. All cancellations must be done via your Mindbody portal.

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