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ENERGY IN BALANCE YOUR SPACE TO RECONNECT arrow_upward first month only$39 CLASS SCHEDULES BEGIN YOUR JOURNEY Samatva Yoga, since 2006, sets new standards in what you can expect from your yoga studio. Hot (or not!), more than exercise, it's a way of life. Welcome 0{{current_slide_index}} We have two ways to start! Join our 4-week Beginner Foundations series or begin with the Trial Membership at only $39 for the first month! Join
Today 0{{current_slide_index}} A Practice
for YOU 0{{current_slide_index}} Our Interdisciplinary Approach will fit you. Whether it's slow + low or tone + sweat, you can balance your needs day to day. Our amazing experienced educators are ready to take your journey to the next level safely and skillfully. It's all about
the team 0{{current_slide_index}} Isn't it time you feel lighter, more free, stronger, more connected and calm? This is your sign. Get Inspired 0{{current_slide_index}} arrow_downward arrow_upward Features Intro Welcome Benefits About

October Newsletter dōTERRA Oils menu close close Pricing + Promos Events + Programs The Virtual Studio membership changes (613) 384-MIND (6463) [email protected] About Home New Students Schedule

about us UNIQUE
SELF BE YOUR • Hot + Room Temp Yoga
• Virtual Studio
• Outdoor Yoga
• Pre/Postnatal Yoga
• Suspension Yoga
• Beginners Series
• Special Events
• Workshops
• Bodywork + more!

 Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home and more.

IT'S A PRIVILEGE WELCOME $65 | AFTER TRIAL
No Commitment. Learn More arrow_right TRIAL MEMBERSHIP | $39
New + Returning Students. YOGA @ HOME LIVE STREAMING ON DEMAND LIBRARY
Access our extensive library of yoga classes and practice whenever and wherever you want – included with your Infinity Membership or subscribe. Learn More arrow_right INTRO 3 STREAMS | $15
We live stream all our classes - practice in real time from your space. CLASS PASSES FOR CASUAL YOGIS CLASS CARD | 10 CLASSES
This pass gives you access everywhere we yoga + SAVES YOU! Learn More arrow_right ALL ACCESS CLASS | $20
Come move your body in-person with us, in community — in real life! UNLIMITED ACCESS IT'S LIFE CHANGING UNLIMITED ACCESS
• in-studio classes
• yoga @ home | virtual studio
• outdoor yoga Learn More arrow_right BECOME A MEMBER
The ultimate gateway to your practice and everything Samatva offers. You get it all!

well-rounded The spine is meant to move in 6 directions. These classes will explore that and more. tone + sweat Seeking something a bit more spicy? Even iron will bend when heated up! Get ready to sweat. learn about styles slow + stretchy Enjoy classes that focus on a more meditative approach. Think low, slow and mindful. learn about styles learn about styles
new to samatva



“This might be my favourite class yet. Great instructor and pace and I felt so good afterwards.” Sandra McKeown review: natalie fitzpatrick
HOT 26 + 2

“Brendine's class is always one of my favourites - her soothing voice , perfect music choices , flow routines , and of course, she offers my favourite final readings .... the perfect soothing way to begin a week !" Michelle Chatten MacLean educator: brendine partyka
hot focus + flow

“New to Samatva this month and this was by far my favourite class thus far! Thanks Hollie!" Sophia Baetz-Dougan educator: hollie campbell
hot serenity flow

“Beautiful class. I'm studying the sutras right now and I loved the theme of the goals of yoga and surrender. Thank you!" Sandra Johnson educator: jaime wood
virtual yin

“First time doing a 6AM Wake Up and it was amazing, as it always is at Samatva! Katie’s energy is always so upbeat and positive it’s contagious!" Sherrie Edmunds educator: katie kyte
Hot Wake Up

“This was one of my most favourite classes!!! I really enjoyed the way everything was explained in detail and the energy of the class!!!" Tessa Conroy educator: kelly witley
Hot Yin + Refresh

“Just wonderful , most refreshing and grounding !" Paula Faulkner educator: lorraine chick
Peace + meditation

“Maggie always brings such joy to her practice! Infectious!" Robin Schock educator: maggie juby
virtual wind down @ home

“Mandy is an excellent instructor." Lisa Slack educator: mandy mcleod
hot focus + flow

“Meg’s classes always kick my a** in the best way possible. Fun, challenging, and upbeat. One of my fave instructors!" Lisa Slack educator: meg coffey
hot focus + flow

“Tiu’s (sp?) class was absolutely wonderful! Just what I needed to start my day. Calm and slow paced but energetic enough to get some good stretching and the blood flowing! Thanks so much! What a great teacher!" Celeste Andrews educator: tiiu vail
hot wake up

“Loved the new format. Love that every session feels fresh ! AND sweated loads. Win/win." Lisa Holt educator: jaime wood
hot focus + flow Witness it first hand, directly from our lovely in person + virtual community meet our educators Studio Love “

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