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🌱 April NEWS Book Club dōTERRA Oils menu close close Pricing + Promos Events + Programs The Virtual Studio membership changes (613) 384-MIND (6463) [email protected] About Home New Students Schedule

For those ready to begin - Let's start Over four weeks, explore the fundamentals of yoga: breath, alignment, posture mechanics, and simple philosophy. READ MORE

beginner foundation series Let's Start BENEFITES:
• Builds confidence and body awareness
• Teaches safe alignment and modifications
• Deepens breath and energy understanding
• Introduces meditation and philosophy
• Creates a strong base for ongoing practice
4 WEEK PROGRAM
$85 | In-studio + unlimited class/streams
$65 | In-studio basic (4 only)
$70 | Live @ home + unlimited streams
$50 | Live @ home basic (4 only)

Infinity Members +50% off
Promocode:infinity50 @ checkout.
Discount valid only once.
Infinity Members are those that already pay for monthly unlimited memberships.


Unlimited Option:
$20 Add Unlimited Yoga Classes for the duration of your course.

The best way to start a yoga practice is to attend 2-3 classes per week. As the Beginners Foundations Series offers you (in the basic option) one class per week, we encourage all new students to add the unlimited pass to enable their start to be a most successful one. Our regular one-month unlimited rate is $108. Your course will cover 4 weeks and for ONLY $20 you can upgrade your basic 4-week course to an unlimited experience. Your Unlimited Upgrade is valid at both studio locations for all room + hot temperature drop-in classes. We hope that this amazing rate reduction will encourage you to remain dedicated to your intention to begin a yoga practice. Changes await you!
OUR RECOMMENDED INTRODUCTION

Over four weeks, explore the fundamentals of yoga: breath, alignment, posture mechanics, and simple philosophy. Each session builds progressively so you understand form, function, and safe variations for your body.

Learn how to breathe well, move with awareness, and link poses into simple flows. Expect clear instruction, supportive feedback, and practical tools that translate to any class on the schedule.
save $69, regular month $108
+ only $65 / mo after your first month
Leave confident, capable, and grounded in essentials you can always return to. • Start with CONFIDENCE + CURIOSITY It's your time.
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