As part of our commitment to offer yoga to whomever desires to study, we have a few programs available to assist with class payments.
Our Energy Exchange Work Study Program allows individuals to work at the studio in exchange for unlimited classes. In addition, you will deepen your practice and understanding of living a yogic lifestyle in a once a month specialized workshop exclusive for Samatva Energy Exchangers, teachers and staff.
APPLICATION SHOULD BE EMAILED TO [email protected]
dōTERRA Oils 836 Gardiners Road | Kingston, ON The Team video library Book a Class Download the APP phone +1 613 384 6463 Home events + programs virtual studio pricing class styles schedule new students 613 384 6463 MBO Log-in Hold/Cancel Our Story 200-HR YOGA TEACHER TRAINING
The Samatva Yoga Corporate + First Responders Wellness Plan offers both in-studio membership discounts and on-site yoga classes for Kingston area companies. We offer up to 70% discounted rates for on-site classes at all our studio locations and/or we can customize a class to best fit the needs of your company and employees and bring the class to you.
THE DISCOUNTS
INFINITY MEMBERSHIP | SAVE 70%This all-access, unlimited yoga pricing option gets you practicing at ALL Samatva Yoga locations, virtually (Live Streaming @ Home) + outdoor. Included is hot, room temperature + Suspension Yoga™, guest passes, discounts + MORE (see perks below). We have options to pay up front or on a monthly basis. Request below to find out pricing details.
* MEMBERSHIP HAS PERKS Infinity Members get more! Enjoy workshop/event discounts, guest passes, 50% OFF mat storage & it doesn't end there! Earn Samatva $REWARDS by referrals, online class booking + appts. It's like FREE events, yoga + bodywork.
Be sure to request from your work email for employment verification.
WORKPLACE YOGA
Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. PLUS classes are a great way to improve workplace morale and increase productivity. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
Bring Samatva Yoga directly to your workplace for ease and accessibility. Classes can be done in any quiet space such a boardroom or spare office. Typically, classes range from 30 to 60 minutes and can be scheduled before or after work, during conferences or within the lunch hour. - in person, virtually or BOTH!
Employees do not need to have any yoga experience, just comfy clothes + yoga mats. Each will experience the foundational practices of concentration, breathing, physical movement and relaxation techniques and a combination of the following can be included in any program:
• Work-injury prevention exercises
• General wellness + mental health reboots
• Desk and chair exercises
• Simple physical stretching and breathing practices
• Concentration and focusing methods
• Virtually via ZOOM or in-person or BOTH (up to 100 participants)
BENEFITS FOR EMPLOYEES
-
- Reduced stress, anxiety & depression
- Increased energy and decreased fatigue
- Improved memory, focus and concentration
- Stronger muscles and increased flexibility
- Improved posture
- Improved overall health and reduced risk for diseases, including cancer
BENEFITS FOR BUSINESSES
-
- Increased productivity
- Decreased health care premiums
- Reduced staff turnover
- Reduced employee absenteeism
- Higher job satisfaction amongst employees
- More respect for senior management of companies
- More attractive to potential employees seeking employment with your company
GET YOUR WORK APPROVED
Add Your Business!
Bringing yoga to your workplace to help your employees relieve stress and prevent injury. When you have happy and healthy employees productivity increases and absences are reduced. To qualify, Samatva needs to be able to connect/promote with a minimum of 100 staff, 4 times per year via intranet/email +/or postering at the workplace. Do these criteria fit with you? Send us a request to get approved!