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YOGA: Skillfulness in Action

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Outside As Antidote

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The Problem with Clutter

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Reclaim Your Time

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Life Lessons: Advice from an 80-Year-Old-Man

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What are the Chakras?

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8 Powerful Yoga Quotes

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Trust: Have Courage and Trust Yourself

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A Wise Woman’s Stone

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The Ease the Comes When We Open to What is Really Going On

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Sailing the Kite of the Sternum

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50 Things to Do When You Are Feeling Stressed

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Today: Live Yoga + Have Patience

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Today: Live Yoga + Vibrate Love

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Today: Live Yoga + Change Your Attitude

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Today: Live Yoga + Feel Complete

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Today: Live Yoga & Stop Worrying

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Today: Live Yoga & Listen to your Body

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ADDRESS 836 Gardiners Road
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613 384 6463 ABOUT US Our Story Safety + Etiquette The Teaching Team Class Styles OFFERINGS Beginners Series | 4 Weeks The Virtual Studio Events + Programs Prenatal + Baby Yoga Suspension Yoga™ Privates + Group Rates Samatva TV Bodywork
NEED HELP? Questions@YogaSamatva.com Membership Changes FAQ's FOLLOW US SHOP New Students Specials The Wellness Plan dōTERRA Oils Reward Points Gift Cards + Pricing The Shop Samatva (Sanskrit: समत्व) is the Hindu concept of equanimity. Its root is sama (सम) meaning – equal or even. The mental condition of harmony, balance.

Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home and more.
Class sizes are restricted due to Covid-19 social distancing measures. If you do not cancel, or cancel with less than 2 hours notice before class, the following will apply:

Late Cancellations will be charged as though the class was attended or a $5 fee for unlimited. No Shows will be charged as though the class was attended or a $10 fee for unlimited.
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