Yoga for Shoulder Relief
Saturday May 27 @ 900am

About the Workshop

Deep tissue release session for shoulders and neck, followed by an exploration of techniques to help sooth daily tension and STOP build before it starts. The two hour session integrates yin, restore, and peace yoga, mindfulness, relaxation, meditation, and roller ball techniques.

Alleviate stress and discomfort, improve posture, and feel lighter and more alive by releasing yourself from shoulder tension!

This is the second shoulder relief session in our series (new and yummy stuff for you!)

Did you take Reanna’s session in April? Enter Promocode: REPEAT and you save 20%

All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.

EMAIL: questions@yogasamatva.com

VIEW: studio policies & etiquette

space available
Saturday May 27/17 @ 900am 

2 hours

WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)

Investment: $30

Infinity Member? 10% off
enter promocode: INFINITY10 @ checkout

Attend April 22? 20% off
enter promocode: REPEAT @ checkou

*only one promocode per purchase

 

register

thanks for inviting + sharing....

SESSION FACILITATORS:

Reanna Steels
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Reanna Steels
From the moment I wake up to the moment I fall asleep I'm practicing. Whether it's a form of meditation, a way of being or flowing through a yoga sequence. Most of my yoga practice is done off the mat. Taking time while I'm walking down the street or buying my groceries to be present.

During my mat practice time, or 'asana' practice, I love finding my edge and working with it to strengthen the connection between mind and body.

 
 

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