About the Session
Have you ever been confused by different cueing for a same posture, what should I do, hips squared or not, feet aligned or on different tracks? Trikonasana or Sunflower pose? Asanas are not just shapes, they carry Prana, they make space, they give wings or ground, they also tell stories and have different meaning depending on how you approach them.
In this all level workshop we will look at the different ways to « do » a posture, according to their different names, lineages, and according to their ethymology, their Sanskrit root, and mythology.
We will also explore the different ways to modify the postures as per body type.
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
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About the Facilitator(s):