The Chakra Yoga Flow
Sunday November 19 @ 400pm

About the Session

In yoga philosophy, we are comprised of more than our visible ‘flesh and bones’ bits. We also have an invisible energetic body. Just as blood vessels move our blood around the body, we also have a dense network of nadis (energy channels), which move prana (vital energy or life force) around the body. Yoga practices such as asana, pranayama and meditation help to increase our flow of prana, literally enlarging our energetic body (yes, we actually grow bigger, even if we can’t see it!).

Each chakra is associated with particular physical and emotional conditions. When the chakras are ‘open’ then prana will flow easily and we will feel balanced, physically and emotionally.

Let’s flow together with this specially designed program to target, awaken and balance your chakra system.

space available

Sunday November 19/17 @ 430pm 

1.75 hours

WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)

Investment: $30

Infinity Member? 20% off
enter promocode: INFINITY20 @ checkout


thanks for inviting + sharing....

About the Facilitator(s):
Jaime Wood
studio founder
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Jaime Wood
studio founder
With a background in dance (specifically ballet, lyrical and jazz), Jaime ventured to the pacific coast of Costa Rica to complete her initial 200-hr YA Yoga Teacher Certification at Nosara Yoga Insitute under Don and Amba Stapleton. Upon returning, she taught at local venues and for other Kingston Yoga Studios and within a few years (and more studying & practicing) opened Samatva Yoga West End.

Continuing education includes (but not limited to) being inspired in workshops and certifications with Baron Baptiste, Todd Norian and Ann Greene, Paul Grilley, Seane Corn, David Life, Sharron Gannon, Michael Stone, Yogi Vishvketu, Nischala Joy Devi, Susi Hately Aldous, Maria Garre, Natasha Rizopoulos, Michael Lee, Sri Dharma Mittra, and Don and Amba Stapleton.


Additional Upcoming

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