Tapping Into Your Passion
Saturday July 14 @ 930am

About the Session

What lights your soul on fire? What makes you want to jump out of bed and conquer the day? How do you breathe? What excites you? Want to learn tune into your intuition and connect with what moves you?

This workshop will provide you with tools and strategies on connecting to your body’s wisdom, connecting to gut instinct, and how to turn what excites you into a clear visions for your future.

This experience will entail:

  • Intuitive movement
  • Connecting with emotions and passions through meditation
  • Journaling to discover what excites you
  • Turning this into a vision for your future

Space Available

Saturday July 14 @ 930am 

2 hours

WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)

Investment: $35

Infinity Member? 15% off
enter promocode: INFINITY15 @ checkout

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About the Facilitator(s):
Alex Kotarba
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Alex Kotarba
Yoga has allowed me to become my best self physically, emotionally, and spirituality. Since starting my yoga practice, I am more centered, calm, and light. I am more aware of my thoughts, emotions, and ego without being attached to them. With this understanding, I am more conscious of the impact I have on the world and how it impacts me. That is why I YOGA!
 
 

Additional Upcoming

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Peace, Love + Grooviness,

Samatva Yoga

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Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 15 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.