About the Session
Details + Benefits:
Shamanic breathwork or, often called, conscious connected breathing technique is a journey through body, mind, and spirit, ignited by the rhythm of your breath.
It is form of an active meditation and vibrational mind-body medicine. You will actually FEEL this vibration in your body. It evokes the aliveness within and induces a state of consciousness in which it becomes possible for you to bypass typical defense mechanisms, allowing you to delve deep into the unconscious, offering personal healing, transformation and creation. This medicine helps you to discover how to trust yourself and follow your inspiration and intuition.
- Increase oxygen, lung capacity and blood flow
- Retrain the diaphragm and breathing muscles
- Organ massage and detoxification
- Release tension and pain
- Access parasympathetic state (healing state)
- Open energetic channels and chakras
- Mind and body alignment
- Clarity, insights and new perspective
- Elevate mood – states of peace and bliss
- Create new neural patters
- Regulate thought patterns and emotions
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
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About the Facilitator(s):