About the Session
Resolve to create a year of meaning during this 2 hour yoga practice.
Starting our first yoga practice of the year with a slow mindful flow designed to honour and reflect on the past year. Cultivating some heat in our bodies while using twists to let go before slowing down to connect with our bodies through a loving and healing practice. We will end our New Year’s Day practice by solidifying our intention with yoga nidra and resolving to live a 2018 filled with purpose and love.
This practice is welcome to all levels.
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All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
- questions@yogasamatva.com
studio policies & etiquette
space available
Monday Jan 1/18 @ 100pm
2 hours
WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)
Investment: $30
Infinity Member? 20% off
enter promocode: INFINITY20 @ checkout
register
thanks for inviting + sharing....
About the Facilitator(s):
SENIOR EDUCATOR SINCE 2006
I did my 200 hr teacher training with Don & Amba Stapleton, Yoga for Childbirth with Dorothy Guerra, as well as some amazing workshops and courses with Amy Ippoliti, Natasha Rizopoulos, Maria Garre, Seane Corn, Michelle Cormack, Paul Grilley and Michael Stone. I practice to create space both inside of my physical body as well as my mind. I practice to bring more awareness, connection and clarity into every thing that comes to me. I practice because no matter what state I’m in when I arrive on my mat, I always leave feeling so good, so alive.
Additional Upcoming
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Peace, Love + Grooviness,
