About the Session
Need a break? Have a Kit Kat and then come to this saigon om style medley of yummy restorative yoga poses along with mindfulness guidance.
Mindfulness combined with restorative yoga help us arrive home to our body, in the present moment, where healing, happiness and life are available. Some hands on Shamballa Reiki & massage will be also given in class. All levels of practitioners are welcome. Requirement: your lovely smile.
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
studio policies & etiquette
Monday May 22/17 @ 400pm
WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)
Infinity Member? 10% off
enter promocode: INFINITY10 @ checkout
thanks for inviting + sharing....