Yoga inspires connection. Join us in this Karma Yoga class to practice with a collective intention to share peace, love and humanity. We will move through a empowering practice of movement and a sweet practice of meditation.
This class will support Kingston Interval House and is a part of their week long programming to celebrate International Women’s Day (March 8)
Suggested donation $10.
Proceeds will go to the Kingston Interval House: http://kingstonintervalhouse.com/
Mission Statement
Kingston Interval House is committed to supporting women, children and youth experiencing violence and working collaboratively with the community to eliminate all forms of violence and oppression.
Vision Statement
Kingston Interval House, as a feminist organization, is committed to the promotion of equality and the end of violence in our world. To this end, Kingston Interval House, as one part of a network of services for women and their children/youth who have been victimized by violence, will:
Provide safe, temporary shelter to women and their children/youth within a respectful, welcoming environment
Provide information, resources, referrals, advocacy and non-judgemental, supportive counselling from a feminist perspective – these confidential services are available to women and their children/youth residing at, visiting, or telephoning the shelter
Advocate on behalf of women and children/youth
Educate the public about violence against women and children/youth
This is a community fundraising class. membership & passcards will not be accepted.
yoga by donation
Friday March 9 @ 730pm
60 min
DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (7685)
by donation only
suggested $10
no passcards or memberships accepted
no class reservations
hot yoga class
about the facilitator
Jaime draws on her experience to teach light, uplifting classes that reflect the challenge of everyday life without losing sight of yoga’s ancient + rich tradition. True to her roots, she teaches dynamic Vinyasa using an ever-changing sequence of Asana (aligning breath and movement) and the interdisciplinary approach, which allows her to respond to the energy in the room. She has trained with many great teachers, each of whom has contributed to her unique teaching style. Being a mom, step mom, partner + owner of Samatva Yoga Kingston (for the past 11 years) she loves to share the practical application of yoga’s benefits to everyday living - and her classes are designed for all levels. Her love of yoga is evident in her teaching style and her classes will leave you feeling inspired and open to possibility.
