Partner Yoga
Friday June 16 @ 630pm

About the Session

Come explore connection, support and trust through partner poses. This workshop will nourish both your practice and your heart.

In a fun and playful way, we will deepen yoga postures allowing you to heighten your awareness in the distribution of energy and strength, moving through your body in connection with another. Ending with a mini Thai massage that will send you on your way feeling full of light and love.

No partner required. All yoga levels are welcome. Children below the age of 16 are not advised to attend this workshop.

space available
Friday June 16/17 @ 630pm 

2 hours

DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (6485)

Investment: $20

Infinity Member? 20% off
enter promocode: INFINITY20 @ checkout

register

thanks for inviting + sharing....

About the Facilitator(s):
Mahaya Sikorsky
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Mahaya Sikorsky
Yoga is an essential part of my life. Yoga asanas in combination with breathing exercises allow me to really feel what is going on in my body, rather than being habitually lost in the stories of my mind. It allows me to tap into a deeper part of myself, the place of true calm power and intuitive knowing. The place of connection, where the whole life is experienced as an amazing exploration and a rare opportunity to express and share with the rest of the world all that unique beauty that resides within each one of us. I am also a trained holistic bodywork practitioner and I am delighted to offer my bodywork services here at Samatva. For more information, please, follow the link: http://www.yogasamatva.com/bodywork.html
Reanna Steels
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Reanna Steels
From the moment I wake up to the moment I fall asleep I'm practicing. Whether it's a form of meditation, a way of being or flowing through a yoga sequence. Most of my yoga practice is done off the mat. Taking time while I'm walking down the street or buying my groceries to be present.

During my mat practice time, or 'asana' practice, I love finding my edge and working with it to strengthen the connection between mind and body.

 

Additional Upcoming

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