MASTER CLASS:
Yoga for Shovelling
Yoga for Shovelling
Incorporate these easy stretches and poses before going out to shovel, during shoveling and once you get back into your warm cozy home. Soon you’ll be making this Canadian ritual of moving snow around into a moving meditation. Let your spirit and body fall in love with the snowy wonder of winter again, just as you did as a child.
ABOUT THIS MASTER CLASS
Don't be intimidated by the word "master", this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.
INFINITY MEMBERS ARE FREE
Master class events are FREE for all Infinity Membership holders. Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.
WEST END
THURSDAY, JANUARY 16 - 7:00-8:30pm -
Meet Beth Clark
“I love the sense of warm hearted community created in a yoga class when everyone focusses and moves together with the breath. This group energy leads to a synchronization through the cycles of (sometimes unforeseen) challenge and deep relaxation. To me, it feels like the rejuvenating rhythms of nature and helps me to remember that yoga is about “undoing.” This undoing ultimately reveals the wise intelligence inherent in our own bodies, an intelligence we can learn to depend on and trust.”
Registration Open
Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100
Additional Information
Space is limited to ensure that everyone receives lots of individual attention + typically sells out 7-10 days before event. Please sign up in advance to avoid disappointment.
thanks for inviting + sharing....