Yoga for Runners
Yoga for Runners
Saturday, April 10
LIVE STREAM @ HOME
This flowing practice will focus on the areas of the body that are most affected by running: hamstrings, hips and IT bands. Incorporating balance, strength and flexibility - you will be well on your way to the finish line feeling good. Step out of your sneakers and let’s meet on the mat. Bring a strap! PS: You don’t have to be a runner to enjoy the benefits of this practice.
ABOUT THIS MASTER CLASS
Don't be intimidated by the word "master", this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.
INFINITY MEMBERS ARE FREE
Master Classes + EssentialYoga events are FREE for all Infinity Membership holders. Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.
Meet Katie Kyte
I am always humbled by what I learn about myself through yoga. The practice enables me to examine my physical and emotional limits on and off the mat. I practice to stay balanced and grounded, and also because it's fun and creative.
HOW I LIVE MY PRACTICE:
I live my life more mindfully because of yoga. I aim to live and experience life fully, embracing the easy and challenging times. I am conscious of my actions and words and chose love as my guide.
Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100
In-studio space is limited to ensure that everyone receives lots of individual attention + typically sells out 7-10 days before the event. Please sign up in advance to avoid disappointment.
ZOOM link will be sent the day of the event for all live stream bookings. Please check the email you have associated with your studio profile 30 minutes before class.
thanks for inviting + sharing....