MASTER CLASS:
Restore Your System
Restore Your System
Saturday, January 25
SAMATVA DOWNTOWN
The winter season offers us time for introspection, deep rest and inspiration.This 90 minute restorative practice will help you practice self-care in the most nurturing way. The posture sequence is designed to support your entire system with attention to replenish and restore the nervous system and kidneys. Hands on enhancements will be offered as well as a gentle neck massage with sesame oil.
ABOUT THIS MASTER CLASS
Don't be intimidated by the word "master", this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.
INFINITY MEMBERS ARE FREE
Master Classes + EssentialYoga events are FREE for all Infinity Membership holders. Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.
Meet Kristie Gambrel
Kristie has had the privilege of studying yoga for 13 years and teaching for 12. She currently offers Katonah inspired Hatha classes that draws from her trainings, nature, art and a regular personal practice. Some of her studies include, Art of Attention Training with Elena Brower, Pre-natal yoga with Janice Clairfield, Vinyasa training with Seane Corn and Ayurveda.
Registration Open
Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100
Additional Information
Space is limited to ensure that everyone receives lots of individual attention + typically sells out 7-10 days before event. Please sign up in advance to avoid disappointment.
thanks for inviting + sharing....
