MASTER CLASS:
Psoas Release for Anxiety + Back Pain Relief
Psoas Release for Anxiety + Back Pain Relief
Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and great better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Yoga can put everything back into balance and leave you feeling lighter, taller and calmer.
ABOUT THIS MASTER CLASS
Don't be intimidated by the word "master", this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.
INFINITY MEMBERS ARE FREE
Master class events are FREE for all Infinity Membership holders. Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.
WEST END
THURSDAY, SEPTEMBER 12 - 7:00-8:30pm -
Meet Jaime Wood
“I am hugely passionate about the transformational benefits of yoga and meditation and the power they have to help us see what we truly are; works in progress. I teach yoga from the heart, with the sole aim of encouraging others to love themselves and the world a little bit more each day. My classes are for everyone, designed to build strength and encourage stillness of mind and an open heart through mindful breath led movement. Sequences are nourishing, strong, dynamic and fun and intended to energize and inspire individuals to embrace their vast potential on and off the mat. I’m a great lover of restorative, yin + yoga nidra meditation and like to incorporate this into most classes. In a culture obsessed with ‘doing’, these supported postures serve as the perfect antidote and offer untold benefits to the entire being.”
Registration Open
Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100
Additional Information
Space is limited to ensure that everyone receives lots of individual attention + typically sells out 7-10 days before event. Please sign up in advance to avoid disappointment.
thanks for inviting + sharing....
