Yoga inspires connection. Join us in this Karma Yoga Class to practice with a collective intention to share peace, love and humanity. We will move through a empowering practice of movement and a sweet practice of meditation. This practice will always be open to all levels + ages, especially those with desires to serve.

Yoga helps me to breathe, be still, and be present – so that I can hear the little voice of wisdom inside me. I discovered yoga when I realized I was disconnected from my innate self, feeling societal pressures to be someone I wasn’t and making decisions that weren’t authentic to my true self. Yoga has helped me to be more confident in my wisdom and abilities which in turn have pushed me outside of my comfort zone to take (amazing!) risks that I never would have taken before discovering yoga. It has helped me transform mentally, physically and spiritually – into my best self.