Fundamentals of Arm Balancing
Saturday September 16 @ 1100am

About the Session

The family of arm balances may, after years of practice, still be a hard case to crack. As soon as we’re required to lift the feet from the safety of the floor, we’re pulled out of our comfort zone. We’re directly confronted with our own strengths and weaknesses—both physically and mentally. It’s hard to cheat in these positions, and for exactly that reason, we’re presented with the opportunity to learn a great deal about ourselves and our practice. Alongside foundations, this practice includes tips, tricks and new approaches to levity. Open to all levels except new beginners. This workshop includes asana, anatomy and theory.

space available

Saturday Septmeber 16/17 @ 1100am 

2 hours

DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (6485)

Investment: $35

Infinity Member? 10% off
enter promocode: INFINITY10 @ checkout

BOOK BOTH BONUS: Register for both September 16: “Fundamentals of Arm Balancing” and October 7: “Elephant Stories” with Liz and Roland and get both workshops for $60 total.  Use promocode: DOUBLEUP Price will adjust at checkout.


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About the Facilitator(s):
Liz Huntly + Roland Jensch
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Liz Huntly + Roland Jensch
Liz and Roland's rich teaching is rooted in their own intensive practices. Fundamental knowledge of anatomy and detailed technical instruction forms the basis for leading students towards complex asanas. The focus is not so much on success within the pose, as on creating a space for students to experiment and unfold. The journey is the destination—and the journey takes us to our deepest selves. Liz and Roland’s style is profoundly spiritual, and at the same time playful. They skillfully guide students in discovering and understanding the physical body, creating a potential for mental and energetic transformation. Their teaching is infused with fierce love, joy, and laughter.

Liz and Roland are based in Sydenham, Ontario, where they devote much of their time to hobby farming and communing with nature. They teach workshops, retreats and teacher trainings internationally in both English and German.


Additional Upcoming

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Samatva Yoga

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Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 15 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.

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