Sunday, March 22
The selection of oils and the order in which they are used is designed to move stagnant energy, detoxify the body, calm the mind, relax the body and restore equilibrium. A head-to-toe restorative practice of long-held yin poses with a focus on breath, sensation and stillness teaches the power of scent memory.
One-to-two minute hold times starting at the neck, shoulder and wrists then moving to the feet, ankles, thighs and hips begins the process of calming the mind. Moving to the center of the body with passive yin poses help two and five minutes begins the process of relaxing the body. A lon, final relaxations combined with our selection of blended oils allows the body to assimilate this powerful practice and “align with your core being.”
ABOUT THE EssentialYoga PROGRAM
Each class will offer a yoga practice based around a specific function and purpose of support which will blend the benefits of both yoga asana and essential oils. At the end of each class we will discuss the specific reasons for choosing doTerra Essential Oils and offer time for question + answers and education for use topically, internally + aromatically.
INFINITY MEMBERS ARE FREE
Master Classes + EssentialYoga events are FREE for all Infinity Membership holders. Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.
Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100
The EssentialYoga Program is limited to 21 attendees. Please sign up in advance to avoid disappointment.
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What are Essential Oils?
Not only do essential oils coincide with the body’s natural chemical properties, they can be used throughout the home and workplace to enhance our well-being, moods, emotions, and elevate us to a more healthy lifestyle!
Although they’re sweet-smelling, they’re also powerful, and easy to incorporate into our lives because there are so many different methods of use. The fact that they smell good is just a bonus!
The reason essential oils are so effective is because they promote homeostasis… meaning they help maintain a state of equilibrium in the body. You will soon learn how to use high quality essential oils to promote a healthy inflammatory response within the body, promote cellular health, increase relaxation, soothe discomfort, and support a healthy immune system.