About the Event
Come join us and learn energy release & activation exercises to clear energetic blockages, turning stress into vitality. Qi Gong is a long term training program practiced to circulate, cultivate, regulate, enhance, and guide internal energies to achieve health, vitality, and spiritual awareness. It is an ancient Chinese system of healing and rejuvenation. Qi Gong involves using your mind, conscious breathing and body to direct the flow of energy.
This workshop is ideal for those who’d like to incorporate energy release & activation before a yoga practice, a gym session, presentation or practice alone every day.
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
EMAIL: questions@yogasamatva.com
space available
Saturday March 25/17 @ 900am
2 hours
WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)
Investment: $40
Infinity Member? 20% off
enter promocode: INFINITY20 @ checkout
thanks for inviting + sharing....
SESSION FACILITATORS:
Sarah and Hang follow the teachings of Thich Nhat Hanh, Zen teacher & poet. They regularly visit Plum Village Monastery in various parts of the world to deepen their mindfulness practice. Committed to the mindfulness path, they are currently practicing towards ordination of the “Order of Interbeing”, which is a community of monastics and lay people who have committed to living their lives in accord with the Fourteen Mindfulness Trainings, a wonderful blend of traditional Buddhist morality and contemporary social concerns.
