Mandy received her Yoga certification at Yoga Space Toronto under the guidance of teachers Kathryn Beet, Patricia White and Hali Schwartz. As a graduate of KLC college Mandy also works as physiotherapy assistant. She is passionate about teaching yoga in a safe, mindful, fun and accessible manner that encourages students of all ages and abilities to challenge mind and body, explore breath and challenge themselves with new experiences in a loving way. Mandy currently instructs a weekly prenatal class at Samatva designed for women to enjoy a safe, informative and therapeutic yoga practice during each stage of their prenatal journey.

Abby is a registered physiotherapist specializing in women’s health. She is certified with levels 1-3 in pelvic health education and treats diverse conditions including urinary incontinence, prolapse, diastasis recti and lumbo-pelvic pain for women of all ages, including prenatal and post-natal women. Her clinical practice philosophy involves holistic assessment and treatment of the client, and strongly advocates for therapeutic exercise as medicine.