About the Session
Meditation allows us to separate from the chaos of our daily lives and find our way back home into our bodies and into the present moment, cultivating a deeper sense of calm, peacefulness and joy.
In this workshop, we will discuss the varying types of meditation practices, delving into their origins, their benefits and how with a dedicated practice, you can experience your life shifting in very subtle, or sometimes magnificent ways. This shifting can be felt in the physical, mental and emotional bodies, and we discover how to get out of our own way in order to reconnect more deeply on a soul level.
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All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
- questions@yogasamatva.com
studio policies & etiquette
space available
Sunday April 23/17 @ 600pm
2.5 hours
DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (6485)
Investment: $35
Infinity Member? 20% off
enter promocode: INFINITY20 @ checkout
thanks for inviting + sharing....
About the Facilitator(s):
Why I Teach:
I teach because it is my way of giving back and sharing what yoga has given to me. My hope is for all people to accept themselves in the packages that they come, to find a deep love and acceptance of who they are, good and bad and to find the strength to heal that which needs to heal. And to be given a forum to spread that message, to be given an opportunity to connect and share loving energy with so many amazing people, what a lucky ducky I am!
