Home

Slider with alias SLIDER-whats-on not found. There is nothing to show here! [/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”34″ ][cs_element_row _id=”35″ ][cs_element_column _id=”36″ ][cs_element_button _id=”37″ ][cs_content_seo]new to samatva?\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”38″ ][cs_element_layout_row _id=”39″ ][cs_element_layout_column _id=”40″ ]

IT'S A PRIVILEGE WELCOME $65 | AFTER TRIAL
No Commitment. Learn More arrow_right TRIAL MEMBERSHIP | $39
New + Returning Students. YOGA @ HOME LIVE STREAMING ON DEMAND LIBRARY
Access our extensive library of yoga classes and practice whenever and wherever you want – included with your Infinity Membership or subscribe. Learn More arrow_right INTRO 3 STREAMS | $15
We live stream all our classes - practice in real time from your space. CLASS PASSES FOR CASUAL YOGIS CLASS CARD | 10 CLASSES
This pass gives you access everywhere we yoga + SAVES YOU! Learn More arrow_right ALL ACCESS CLASS | $20
Come move your body in-person with us, in community — in real life! UNLIMITED ACCESS IT'S LIFE CHANGING UNLIMITED ACCESS
• in-studio classes
• yoga @ home | virtual studio
• outdoor yoga Learn More arrow_right BECOME A MEMBER
The ultimate gateway to your practice and everything Samatva offers. You get it all! [/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”42″ ][cs_element_layout_row _id=”43″ ][cs_element_layout_column _id=”44″ ]

well-rounded The spine is meant to move in 6 directions. These classes will explore that and more. tone + sweat Seeking something a bit more spicy? Even iron will bend when heated up! Get ready to sweat. learn about styles slow + stretchy Enjoy classes that focus on a more meditative approach. Think low, slow and mindful. learn about styles learn about styles

prenatal yoga POSITIVE
Time to start your prenatal yoga practice. ||

The yoga practice is for you throughout your life. It helps you understand your journey, develop a community and connect you to your soul.

While we do have formal "start dates" for each of the sessions, you can join at anytime is there is space in a class series. We do not "build" on the week before, we simply yoga.

The family is one of nature’s masterpieces.

GROW
The program, conducted in a calm, peaceful environment will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. COMMUNITY
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby CONSCIOUS PLAY
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination. baby + me yoga CONGRATULATIONS
It's time to connect with a community of new parents. NURTURE
Inside you is an innate wisdom that intuitively understands the very natural process of birth. [/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”47″ ][cs_element_layout_row _id=”48″ ][cs_element_layout_column _id=”49″ ]

“This might be my favourite class yet. Great instructor and pace and I felt so good afterwards.” Sandra McKeown review: natalie fitzpatrick
HOT 26 + 2

“Brendine's class is always one of my favourites - her soothing voice , perfect music choices , flow routines , and of course, she offers my favourite final readings .... the perfect soothing way to begin a week !" Michelle Chatten MacLean educator: brendine partyka
hot focus + flow

“New to Samatva this month and this was by far my favourite class thus far! Thanks Hollie!" Sophia Baetz-Dougan educator: hollie campbell
hot serenity flow

“Beautiful class. I'm studying the sutras right now and I loved the theme of the goals of yoga and surrender. Thank you!" Sandra Johnson educator: jaime wood
virtual yin

“First time doing a 6AM Wake Up and it was amazing, as it always is at Samatva! Katie’s energy is always so upbeat and positive it’s contagious!" Sherrie Edmunds educator: katie kyte
Hot Wake Up

“This was one of my most favourite classes!!! I really enjoyed the way everything was explained in detail and the energy of the class!!!" Tessa Conroy educator: kelly witley
Hot Yin + Refresh

“Just wonderful , most refreshing and grounding !" Paula Faulkner educator: lorraine chick
Peace + meditation

“Maggie always brings such joy to her practice! Infectious!" Robin Schock educator: maggie juby
virtual wind down @ home

“Mandy is an excellent instructor." Lisa Slack educator: mandy mcleod
hot focus + flow

“Meg’s classes always kick my a** in the best way possible. Fun, challenging, and upbeat. One of my fave instructors!" Lisa Slack educator: meg coffey
hot focus + flow

“Tiu’s (sp?) class was absolutely wonderful! Just what I needed to start my day. Calm and slow paced but energetic enough to get some good stretching and the blood flowing! Thanks so much! What a great teacher!" Celeste Andrews educator: tiiu vail
hot wake up

“Loved the new format. Love that every session feels fresh ! AND sweated loads. Win/win." Lisa Holt educator: jaime wood
hot focus + flow Witness it first hand, directly from our lovely in person + virtual community meet our educators Studio Love “ [/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”51″ ][cs_element_row _id=”52″ ][cs_element_column _id=”53″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: #90C10A;”]FOLLOW US @SAMATVAYOGA[/x_custom_headline][x_raw_content][instagram-feed feed=1][/x_raw_content][/cs_element_column][cs_element_column _id=”56″ ][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” style=”color: #90C10A;”]SUBSCRIBE TO OUR NEWSLETTER[/x_custom_headline][x_raw_content style=”margin: 10em;”] [/x_raw_content][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]