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Book Club

SUNDAY, NOVEMBER 7 | 8:30-9:00PM BOOK CLUB DISCUSSION: OCTOBER SELECTION | FREE Lodro’s insightful and often funny answers to questions—ranging from how to forgive, to how to deal with a boss who’s a bully, to whether or not it’s OK to join Match.com—have made him the Dear Abby of the spiritual-but-not-religious crowd. OCTOBER SELECTION LIVE STREAM MORE DETAILS B VIEW …

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Baby + Me Yoga

MONDAYS | 1:15 – 2:15PM BABY + ME YOGA 6 WEEKS – JOIN ANYTIMEReconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. WEST END LIVE STREAM MORE DETAILS P …

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Prenatal Yoga

SATURDAYS | 11:00 – 12:00PM SUNDAYS | 11:30 – 12:30PM PRENATAL YOGA 6 WEEKS – JOIN ANYTIMEInside you is an innate wisdom that intuitively understands the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy. WEST END + DOWNTOWN LIVE STREAM MORE DETAILS P VIEW …

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Beginners Foundations Series

SUNDAYS STARTING NOVEMBER 7 | 4:00-5:15PM BEGINNERS FOUNDATIONS 4 WEEKSOver 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. WEST END LIVE STREAM MORE DETAILS P VIEW CURRENT PROGRAMMING