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$5 Kids Yoga 4-8 | Saturday Mornings

$5 Kids Yoga 4-8Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination. In any given kids yoga class we could be pretending to be the plants and animals that live in the jungle, or exploring the ocean blue, making our way through a yoga obstacle course, playing yoga games, colouring a mandala or doing …

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Wild Women Gathering

Wild Women GatheringWe have updated our website and this page has moved. Please visit the link below to read about our Wild Women Gathering Programming. VIEW CURRENT PROGRAMMING

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Book Club

SUNDAY, NOVEMBER 7 | 8:30-9:00PM BOOK CLUB DISCUSSION: OCTOBER SELECTION | FREE Lodro’s insightful and often funny answers to questions—ranging from how to forgive, to how to deal with a boss who’s a bully, to whether or not it’s OK to join Match.com—have made him the Dear Abby of the spiritual-but-not-religious crowd. OCTOBER SELECTION LIVE STREAM MORE DETAILS B VIEW …

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Baby + Me Yoga

MONDAYS | 1:15 – 2:15PM BABY + ME YOGA 6 WEEKS – JOIN ANYTIMEReconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. WEST END LIVE STREAM MORE DETAILS P …

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Prenatal Yoga

SATURDAYS | 11:00 – 12:00PM SUNDAYS | 11:30 – 12:30PM PRENATAL YOGA 6 WEEKS – JOIN ANYTIMEInside you is an innate wisdom that intuitively understands the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy. WEST END + DOWNTOWN LIVE STREAM MORE DETAILS P VIEW …

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Beginners Foundations Series

SUNDAYS STARTING NOVEMBER 7 | 4:00-5:15PM BEGINNERS FOUNDATIONS 4 WEEKSOver 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. WEST END LIVE STREAM MORE DETAILS P VIEW CURRENT PROGRAMMING