MASTER CLASS: COVID Cleanse Sunday, May 16 – 12:30-2:00pm – SAMATVA WEST END (lockdown pending) or LIVE STREAM @ HOME 90 mins of breath work paired with active heart opening, and hip releasing. Be prepared to feel the invigorating release that this practice will bring. ABOUT THIS MASTER CLASS Don’t be intimidated by the word “master”, this is a class …
A Call for Urgent Action | In Support of India
Saturday, May 15 @ 5pm
A CALL FOR URGENT ACTION: In Support of India Saturday, May 15 – 5:00-6:00pm – LIVE STREAM As you are probably well aware, the second wave of Covid 19 is wreaking havoc in India. Hospitals and health centres across the country are overwhelmed, essential drugs and oxygen are running out. If you are like me, it’s hard to turn your …
Master Class: It’s fine, I’m fine, Everything’s fine. Sunday, May 2 @ 12:30pm
In-Studio + Live @ Home
MASTER CLASS: It’s fine, I’m fineEverything’s fine. Sunday, May 2 – 12:30-2:00pm – SAMATVA DOWNTOWN (lockdown pending) or LIVE STREAM @ HOME 90 minutes of restorative yoga – you will leave feeling better than fine ABOUT THIS MASTER CLASS Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding about the …
