I Did It For You!Dedication Challenge March 1-31, 2020UPDATE: Will extend once re-opened! – ALL CLASSES – BOTH SAMATVA LOCATIONS Dedicate this months practice to someone you love. A dedication in yoga practice, is the conscious decision to send positive energy to someone or something other than yourself, that inspires or motivates you to stay present on your mat. By …
Master Class: Strength + Stability Flow
To Be Rescheduled
MASTER CLASS: Strength + Stability Flow Thursday, April 16 – 7:00-8:30pm – SAMATVA WEST END Come join me for a Fun and informative yoga class where we’ll learn how to effectively utilize resistance bands during our flow and add a new element of strength to our practice. Using a resistance bands during our yoga practice is a great way to …
EssentialYoga: Energy
To Be Rescheduled
EssentialYoga: Energy Thursday, April 9 – 7:00-8:30pm – SAMATVA WEST END CAPTURE THE REJUVENATION OF SPRINGThis detoxifying workshop creates a deep physical spring cleaning, leaving students feeling rejuvenated from the inside out. OILS: This event was created mindfully to cleanse the mind, body and spirit and make room for the new “citrus” oil that was chosen for its ability to …
