Shamanic Breathwork + Sound HealingWelcome to a journey through body, mind, and spirit, ignited by the rhythm of your breath and the healing sound of Gong, Singing Bowls and other vibrational instruments. What is breathwork?Breathwork is an active meditation, that gives us the opportunity to go within ourselves and find the truth of who we are. In a safe and …
Deepen Your Practice Series
postponed
Deepen Your Practice SeriesDeepen your practice is a 6 week series designed for experienced yogis who want to explore the wholehearted roots of their yoga practice. This is not about getting into complicated or complex postures, it is about tuning into the deeper meditative aspects of yoga through ancient yoga philosophy, breathing exercises, moment by moment awareness of body sensations, …
SOLD OUT – DJ Yoga Groove
Friday February 1 @ 700pm
DJ Yoga GrooveA groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on …