YOGA: Skillfulness in Action

In the Bhagavad Gita, yoga is called skillfulness in action.  How does our work on the mat bring about skillfulness in our life off the mat?  Let us begin with the asana as steady and sweet.  What is happening when our postures are both steady and sweat?  In headstand, the weight rests squarely on our shoulders, the legs come straight …

Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday October 21 @ 615pm

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

Cultivating Presence
Monday October 8 @ 600pm Thanksgiving Monday

2 hours WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463) Infinity Member? 15% off enter promocode: INFINITY15 @ checkout thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media