YOGA SALE back-to-school
ends Sept 15 – limited quantities
SALE OVER – SORRYWe understand that yoga can get expensive but SELF CARE needs to be a priority and the balance of input (nourishing that is) and output (where all our energy currently is going) is IMPORTANT! Starting today we are setting you up with some of our sweetest deals of the year. Please take a moment to read the …
Yoga HIIT | Baby Friendly
W/E Aug 29 + D/T Aug 9
About the 6 Week SeriesCombine the deep breathing and consciousness fostered in yoga with higher intensity interval training, which challenges your body to perform at its highest capacity for short spurts of time. Benefit from both the strengthening and stretching each element offers, burning fat, increasing muscle definition while keeping your body subtle and flexible. This combination allows you to …
