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The Problem with Clutter

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Heart Opening: How to do back bends safely
Saturday March 31 @ 930am

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One-Day Yoga + Mindfulness Retreat
friday march 30 good friday 930-230pm

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday March 25 @ 600pm

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Reclaim Your Time

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Le Nordik Nature Thermal Spa Day Trip
Sunday March 18

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Ask an Educator! “Books, books, books…..”

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Benefits of Hot Yoga | Is this practice for you?

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Yin Nidra: Ayurvedic Detox
Sunday March 11 @ 130pm

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Pop Up Karma: Kingston Interval House
Friday March 9 @ 730pm | Samatva Downtown

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Giving the Freedom to Live