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Lesson Learned: Body Tension

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday January 28 @ 600pm

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Yin Nidra: Happy Healthy Hips
Sunday January 14 @ 400pm

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Lesson Learned: Softening the Edges

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Life Lessons: Advice from an 80-Year-Old-Man

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Journal Club | December Prompts

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NY Day Restorative Yoga | Bring Clarity into Your Life and Empower Your Intentions
Monday January 1 @ 100pm + 400pm

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Resolve: A New Year’s Day Practice
Monday January 1 @ 100pm

ADDRESS 836 Gardiners Road
Kingston, ON K7M 3X9 613 384 6463 ABOUT US Our Story Safety + Etiquette The Teaching Team Class Styles OFFERINGS Beginners Series | 4 Weeks The Virtual Studio Events + Programs Prenatal + Baby Yoga Suspension Yoga™ Privates + Group Rates Samatva TV Bodywork NEED HELP? Questions@YogaSamatva.com Membership Changes FAQ's FOLLOW US SHOP New Students Specials The Wellness Plan dōTERRA Oils Reward Points Gift Cards + Pricing The Shop Samatva (Sanskrit: समत्व) is the Hindu concept of equanimity. Its root is sama (सम) meaning – equal or even. The mental condition of harmony, balance.

Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home and more. Class sizes are restricted due to Covid-19 social distancing measures. If you do not cancel, or cancel with less than 2 hours notice before class, the following will apply:

Late Cancellations will be charged as though the class was attended or a $5 fee for unlimited. No Shows will be charged as though the class was attended or a $10 fee for unlimited. Samatva Yoga 2022 HOLD OR CANCEL YOUR MEMBERSHIP
Our Trial Membership for only $29 gets you ALL-ACCESS everywhere we yoga for your 1st 30 days.   ➤ 
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