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Lesson Learned: Body Tension

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday January 28 @ 600pm

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Yin Nidra: Happy Healthy Hips
Sunday January 14 @ 400pm

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Lesson Learned: Softening the Edges

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Life Lessons: Advice from an 80-Year-Old-Man

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Journal Club | December Prompts

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NY Day Restorative Yoga | Bring Clarity into Your Life and Empower Your Intentions
Monday January 1 @ 100pm + 400pm

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Resolve: A New Year’s Day Practice
Monday January 1 @ 100pm

ADDRESS 836 Gardiners Road
Kingston, ON K7M 3X9 613 384 6463 ABOUT US Our Story Safety + Etiquette The Teaching Team Class Styles OFFERINGS Beginners Series | 4 Weeks The Virtual Studio Events + Programs Prenatal + Baby Yoga Suspension Yoga™ Privates + Group Rates Samatva TV Bodywork NEED HELP? Questions@YogaSamatva.com Membership Changes FAQ's FOLLOW US SHOP New Students Specials The Wellness Plan dōTERRA Oils Reward Points Gift Cards + Pricing The Shop Samatva (Sanskrit: समत्व) is the Hindu concept of equanimity. Its root is sama (सम) meaning – equal or even. The mental condition of harmony, balance.

Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home and more. Class sizes are restricted due to Covid-19 social distancing measures. If you do not cancel, or cancel with less than 2 hours notice before class, the following will apply:

Late Cancellations will be charged as though the class was attended or a $5 fee for unlimited. No Shows will be charged as though the class was attended or a $10 fee for unlimited. DOWNLOAD OUR STUDIO APP Samatva Yoga 2022 HOLD OR CANCEL YOUR MEMBERSHIP


Android App Users:
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There is a current bug when viewing the schedule in the android app.  Until further notice, please make class reservations in the regular version on MindBody while the development team fix this issue (it's not just us!)  We are sorry for the inconvenience.
 
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Our Trial Membership for only $39 gets you ALL-ACCESS everywhere we yoga for your 1st 30 days.   ➤ 
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UPCOMING

September 15 | Chakra Sound Healing + Restorative Yoga
September 17 | Beginner Foundations
September 20 | MC: Digest + Restore
September 24 | MC: Suspension Yoga™ | Sling + Stretch
September 30 | MC: Yoga and the Transition Into Menopause
October 14 | Prenatal Yoga (or pro-rate current series)
October 29 | Beginner Foundations
October 29 | Mindful Self-Compassion
November 6 | Baby + Me Yoga  (or pro-rate current series)
January 2024 | 200-hour Yoga Teacher Training
MC = Master Class. Master Classes are FREE for Infinity Members
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