Samatva Yoga

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1 Hour Cancellation Window

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5 Reasons Why You Need Our New FREE APP

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Lesson Learned: Diaphragmatic Breathing

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Supporting Colds + Flus with Essential Oils
Sunday October 22 @ 400pm

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Happy Thanksgiving | Holiday Hours

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Restorative Yoga, Hands-On + Aromatherapy Healing
Sunday October 22 @ 600pm

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Enter Educator: Stephanie Walmsley

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[POTM] Downward Facing Dog: Adho Mukha Svanasana

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Yoga + Injury: Practice and all is coming…..
Saturday October 14 @ 230pm

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30 Day Yoga Challenge
October 14 – November 12, 2017

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Elephant Stories
Saturday October 7 @ 1100am

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Releasing Tension + Fear through Systema
Saturday October 7 @ 900am

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Suspension + Family Yoga Drop-Ins are now included for Infinity Members

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Ayurveda and Indian Head Massage

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Introduction to Jade Egg Practice for Women
Wednesday Oct 4 @ 600pm

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Journal Club | September Prompts

SPECIALIZED DOWNTOWN | 397 Princess St. Kingston, ON K7L 1B9 | 613 548 7685
WEST END | 836 Gardiners Rd. Kingston ON K7M 3X9 | 613 384 6463
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What's happening?Events + Programs
May 2022

4 | Prenatal Yoga
8 | Beginner Foundations Series
8 | Prenatal Yoga
14 | Breath + Yoga Nidra Workshop

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IN-STUDIO CLASSESTRY OUR TRIAL MONTH$29

Our Trial Membership for only $29 gets you ALL-ACCESS everywhere we yoga.  Attend unlimited in-person, live stream + on-demand classes (including hot yoga) @ all Samatva locations for your 1st 30 days PLUS get discounts for months to come.

EFFECTIVE MARCH 21ST With Provincial regulation changes, we will no longer be requiring proof of vaccination or masking for in-studio yoga visits.  We kindly ask that you continue to self-monitor for COVID-19 symptoms to keep our community safe.  We will continue to require all visits to be pre-registered at this time.  Sorry, no walk-in attendance.

$29 | TRY OUR TRIAL
Ready to get started?  Try our Trial Membership - 1 Month of Unlimited Yoga $29
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