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2 Hour Suspension Yoga™ Immersion
Nov 26, Dec 6, 11, 12 + 17

In Registration Open by Samatva Yoga7 Comments

Are you ready to elevate your yoga? Always dreamed of flying? Want to learn how to trust and feel supported? Curious about the healing and therapeutic benefits of suspending? Then the Samatva Suspension Yoga™ Immersion is for you! Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing …

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Happy Thanksgiving | Holiday Hours

In Community + Studio Scoop by Samatva Yoga0 Comments

Happy Thanksgiving Everyone! Have a safe and happy holiday weekend and activities. Our studios will be closed for both Sunday October 8 + Monday October 9th. Regular classes will begin again on Tuesday! Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops share to a friend or share to social media

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Suspension + Family Yoga Drop-Ins are now included for Infinity Members

In Community + Studio Scoop by Samatva Yoga0 Comments

We are thrilled to invite all Infinity Members to enjoy more exclusive opportunities at Samatva Yoga Studios! Now included in your Infinity Membership (no specialty additional fees any longer!) are all our drop-in classes for both Family Yoga + Suspension Yoga! What classes does this include? SUSPENSION YOGA (following 2 hour Immersion): FAMILY YOGA: This means, attend early 15-20 minutes …

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Canada Day Holiday

In Community + Studio Scoop by Samatva Yoga0 Comments

Happy 150th Canada! Have a safe and happy holiday weekend and activities. Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. share to a friend or share to social media

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SUSPENSION YOGA™ begins July 2017!
waitlist your spot now!

In Community + Studio Scoop by Samatva Yoga0 Comments

Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing a full body work out. The YogiGym® is used for all classes and all fitness levels, allowing you to achieve deep stretches in a fully supportive way. This unique yoga equipment is also perfect for handstands training, split …

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Schedule Update: New Class Style | Yoga Body Bootcamp

In Community + Studio Scoop by Samatva Yoga0 Comments

UPDATE: We have opened this to the public. Babies are still welcome. Combine the conscious breathing and mindfulness components of yoga with the more intense muscle burn of interval training in our Yoga Bootcamp Fusion styled practice. Be prepared to sweat and increase your heart rate, while having the basis of the practice revolving around yoga. You are welcome to bring …

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Class Style Change on Monday Downtown

In Community + Studio Scoop by Samatva Yoga2 Comments

Beginning Monday March 13th 2017 our 830pm time slot downtown will be transitioning form HOT Ashtanga to HOT Yin & Yang. We are sad to say goodbye to Andrea Reid from our regular teaching schedule (but she will be subbing from time to time) but are thrilled to invite Piper to share her teachings in her place! We thank you …

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We’re hosting Lululemon SMY all March long

In Community + Studio Scoop by Samatva Yoga0 Comments

FREE 60 MIN HOT YOGA CLASSES EVERY SUNDAY IN MARCH DOWNTOWN We are thrilled to be hosting Lululemon’s Sunday Morning Yoga (SMY) for the month of March! Enjoy FREE 60 minute Hot Yoga Classes at our downtown studio every sunday morning @ 930am every week in March. No strings attached, just some good ol’ hot yoga classes. New and current …

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Schedule Update: New Class Style – Sama-set

In The Practice by Samatva Yoga0 Comments

Sama-Set is a radical experience combining breath, body, meditation and relaxation. Each month we will introduce a NEW Hatha Yoga sequence that enable students in deepening their yoga inquiry & understanding of the relationships of the energetic and physical bodies working together. This dynamic class embraces the teachings of Hatha and Raja Yoga merged and can change your life. It …

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Schedule Update: Fall Schedule

In Community + Studio Scoop by Samatva Yoga0 Comments

New fall schedules begin Monday September 19 2016 Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. This new schedule will be posted online Monday September 12th. You can pick up your print version in studio as well then. We thank you all again for understanding these adjustments are to better …

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New Summer Schedule

In Community + Studio Scoop by Samatva Yoga0 Comments

New summer schedules begin Saturday June 25 2016 Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. You can pick up your print version in studio on June 27 2016. We thank you all again for understanding these adjustments are to better your experiences and help offer what classes are attended …

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New Class Style: Luna Flow & Restore

In Community + Studio Scoop by Samatva Yoga0 Comments

Enjoy an all-levels hatha class that focuses on hips and low back. Perfect for runners, athletes, women who are pregnant, as well as for anyone needing to give their hips and back a little love! Luna will include breathing, postures and relaxation so you leave feeling wonderful. Finish this class with Restore! Whether you’re 18 or 80, restorative-focused yoga is …

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Spring & Summer Schedule

In Community + Studio Scoop by Samatva Yoga0 Comments

New spring/summer schedules begin Monday April 25 2016 Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. You can pick up your print version in studio on April 19 2016. We thank you all again for understanding these adjustments are to better your experiences and help offer what classes are attended …