workplace yoga


  • Benefits for Employees

    • Reduced stress, anxiety & depression
    • Increased energy and decreased fatigue
    • Improved memory, focus and concentration
    • Stronger muscles and increased flexibility
    • Improved posture
    • Improved overall health and reduced risk for diseases, including cancer
  • Benefits for Businesses

    • Increased productivity
    • Decreased health care premiums
    • Reduced staff turnover
    • Reduced employee absenteeism
    • Higher job satisfaction amongst employees
    • More respect for senior management of companies
    • More attractive to potential employees seeking employment with your company


get your work approved


Add Your Business!

Bringing yoga to your workplace to help your employees relieve stress and prevent injury. When you have happy and healthy employees productivity increases and absences are reduced. To qualify, Samatva needs to be able to connect/promote with a minimum of 100 staff, 4 times per year via intranet/email +/or postering at the workplace. Do these criteria fit with you? Send us a request to get approved!

Get Approved